Most people see the finished plate.

They never see the chaos behind it.

In this episode, Chef Michael breaks down what really happens inside a high pressure kitchen. From overwhelming rushes and mistakes to leadership, discipline, and mental control, this is an honest look at what it takes to survive and thrive when everything feels out of control.

We talk about kitchen culture, personal responsibility, and how pressure exposes who you really are. The lessons go far beyond food and apply to business, fitness, and life.

If you have ever worked in a fast paced environment or felt buried by pressure, this conversation will hit home.

Guest

Chef Michael

Instagram

• https://www.instagram.com/zestupyourlifecatering

Website

• https://zestupyourlife.ca/zestupyourlifecatering

Wife’s Instagram

• https://www.instagram.com/krisyeo

Host

Norman Burgos

▶️ @normanburgos_official

▶️ https://www.getalphafit.ca

▶️ @getalpha_athletics

Discounts and Partners

Northern hydration is 10% off ! GETALPHA10

Northern Hydration  https://drinknorthern.com

Get 15% off Methylene blue

https://www.thenutritionalparadigm.com  Use code getalpha15

Other Partners:

https://www.neurodose.ca/ ➡️ Use Code “Getalpha25” for 25% OFF

https://www.floatvalley.com

Credits

🎬 Filmed by: Burkstreet Media www.burkstreet.com

🎼 Intro Song: There Must Be Discipline by Akira The Don x Jocko Willink

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