It is obvious that the COVID-19 pandemic has left our world in an overwhelmingly negative state: our economy is ruined, schools are closed, and travel is basically non-existent. I get it, there is a lot to be upset about. But what if I told you that channeling you energy into a more positive outlet, like gratitude and mindfulness, can actually CHANGE YOUR LIFE? Today on Chaos Management, we welcome my mentor and boss, Riki Rattner, to share with us the MONUMENTAL ways in which gratitude has impacted the lives of her students in Nashville and beyond. If you have been feeling down due to the crippling circumstances we are enduring, join us unpacking, rebuilding, breathing, and maybe enjoying a quick MeMoment too!
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