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"Chaos to Calm: Inspiration & Meditation" explores how life’s upheavals—whether menopause, heartbreak, or a dark night of the soul—can actually be gateways to transformation. 

In this episode, I share my own journey through relationship loss, reveal how chaos can catalyse deep healing, and guide you through a soothing meditation to bring calm amidst the storm.

Please click here to arrange a free chat to see what would be the best support for you and your own needs right now.

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