Do your kids struggle to get along? It can be really disheartening, patience testing, and frustrating when your kids just can't seem to figure out how to play together for 5 minutes!
But the good news?! You can help! Today, I dive into 3 keys to approaching sibling conflict in a connection focused way that will help model and reinforce this approach for them in future scenarios that involve disagreements!
If you have found this episode, or any episode, helpful, I'd love if you'd be willing to take just 1 minute and go leave a rating or review!
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
There is so much out there when it comes to how you "should" respond to your child's behavior or the "right" thing to say for xyz situation. But who can remember all of that?
Plus, what if said account or expert never told you what to do for the specific situation you are dealing with? Let the panic set in!
No, don't do that.
Instead, listen in today as I share one piece of advice that will transcend all behaviors and situations to help you figure out what it is that feels aligned with how YOU want to manage whatever attitude or button pushing behavior comes your way! No scripts needed!
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
One of the biggest challenges I continue to hear over and over from moms is that the behavior can be a struggle, yes, but overall it's figuring out how to stay calm through that behavior that poses the biggest obstacle.
Today, I wanted to share some insights with you! If you are aware of what your triggers are but haven't yet processed them, or even know how to do that, I am walking you through the 4 things I have done (and still occasionally do) to help me come with more love, empathy, and understanding to those challenging and button pushing behaviors.
I was reading a book recently and the author talked about ruts and trenches. The ruts being our automatic responses; your reaction to your child (one you likely feel guilty or upset about later but can't seem to change). The trenches being your conscious choice to do something different. A rut is something you get stuck in but a trench is something you dig. Let's start digging those trenches!!
And if you want some help and encouragement along the way, join my monthly membership The Motherhood CONNECTION: https://view.flodesk.com/emails/65977fa029eaba0244c4dd66
Affiliate link (25% off) for oil + capsule: https://doterra.me/H1ZS3U
Magnesium: https://www.pureencapsulationspro.com/magnesium-glycinate.html?size=90%20capsules
XO
Kaili
I hosted a challenge last weekend called 3 Building Blocks to Better Behavior and it was so much fun! If you weren't able to join and you want to get the replays + resources, send me an email or DM me over on IG. Only available through January 21st!
Today, I wanted to share one of those trainings with you because I think it's a key factor in your child's ability to learn to self-regulate (well, they all are, but this one I think is very misunderstood).
Tune in as I walk you through the progression of a child learning to regulate and how you can actually, successfully begin the process of teaching your child how to adjust his/her regulation based on state of arousal and taking into consideration his/her unique sensory preferences.
The Motherhood CONNECTION: a monthly membership for moms who want to break generational patterning, parent from connection, and have the support of other moms in the trenches. (first 10 receive a FREE behavior strategy call; $50 off through January 31st!) https://view.flodesk.com/emails/65977fa029eaba0244c4dd66
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
Happy New Year!
Even though everyone is talking about goals and resolutions for the new year I do think it's a great natural time to evaluate a few things in motherhood...
*how do you feel like you're managing your triggers?
*are you feeling overwhelmed, emotionally exhausted, and/or struggling regularly with more frustration than enjoyment in motherhood?
*is your child struggling with behavior or attitude?
*do you feel like you are connecting regularly with your child? or is it lacking because your schedule is really busy?
*does your home feel chaotic?
*do you feel like you have good rhythms in place?
*are you regularly practicing soul care vs only selfcare?
Tune in today as I chat what we are going to be focusing on this year!
Free 3 Day Behavior Challenge: https://lively-acorn-593.myflodesk.com/v2dcr5625t
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
Do you ever feel like sometimes you'd just rather not go and do the things because you know the behavior that will happen afterwards?
Or do you ever struggle to know what to do when your child has a tantrum in the middle of the holiday gathering?
Or do you find it really challenging to manage your child's behaviors and your responses to them when you are also overwhelmed or overtired?
Today, I talk through 3 strategies, tips, and perspective shifts you can rely on during these times of heightened excitement and stimulation to combat that holiday behavior hangover.
If you enjoyed this episode or found it helpful, I'd love if you would take a minute to leave a rating and review!
3 Ways You Might Be Unintentionally Stopping Your Child From Releasing Big Feelings: https://podcasts.apple.com/us/podcast/chaos-to-connected-helping-parents-navigate-challenging/id1609008872?i=1000565110255
Free 3 Day Behavior Challenge: https://lively-acorn-593.myflodesk.com/v2dcr5625t
Chaos to Calm mini course: A Step by Step Guide to Aggressive/Physical Behaviors https://dawn-term-318.myflodesk.com
Schedule a behavior strategy call here: https://calendly.com/kjzeiher/behavior-call
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
Today, my chat with Maureen from Yes Peas Nutrition continues!
We cover:
-strategies to make meal planning and meal prep less overwhelming
-tips to encourage your child to eat a wider variety of food during your meal planning and prep
-holiday food
-navigating sugar with your child(ren) during the holidays
**and MORE!
Find her at: @yespeasnutrition over on IG or her website: https://www.yespeasnutrition.com/
Grab her free resource - 5 Tips for Busy Parents: Decrease Stress and Increase Family Connection When Making Meals From Home here: https://pages.maureenclilly.com/guide-1
Join her facebook group here: https://www.facebook.com/groups/1088016261913914/
______________________
Free 3 Day Behavior Challenge: https://lively-acorn-593.myflodesk.com/v2dcr5625t
Chaos to Calm mini course: A Step by Step Guide to Aggressive/Physical Behaviors https://dawn-term-318.myflodesk.com
Want to schedule an info call and see if 1:1 coaching is right for you?? https://calendly.com/kjzeiher/behavior-call
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
Do you ever struggle with a child who refuses to eat what you've made for supper?
Have you tried the..."eat x amount of bites before you can..." either have more of something already finished or something else entirely?
Today, I chat with Maureen, a mom and nutritionist who breaks down mealtimes for us in a way that perfectly parallels the way in which I encourage you to respond to behaviors...with safety and connection.
Tune in as she talks about the normal "picky eating" phase of development, tips and strategies to implement, and how to navigate it all while helping your child create a healthy relationship with food!
Find her at: @yespeasnutrition over on IG or her website: https://www.yespeasnutrition.com/
Grab her free resource - 5 Tips for Busy Parents: Decrease Stress and Increase Family Connection When Making Meals From Home here: https://pages.maureenclilly.com/guide-1
Join her facebook group here: https://www.facebook.com/groups/1088016261913914/
______________________
Chaos to Calm mini course: A Step by Step Guide to Aggressive/Physical Behaviors https://dawn-term-318.myflodesk.com
Want to schedule an info call and see if 1:1 coaching is right for you?? https://calendly.com/kjzeiher/behavior-call
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
Have you heard of Elf on the Shelf??
What am I saying? Of course you have!
Are you currently doing it? Or Shepherd on the Search?
Last year, my thoughts were completely different so today I wanted to dive into the topic a little further.
Tune in as I share 2 things you should stay away from if you are going to participate! As well as modifications if you are needing something extra simple this year!
Are you using Santa to manipulate behavior? https://podcasts.apple.com/us/podcast/chaos-to-connected-helping-parents-navigate-challenging/id1609008872?i=1000589024177
Google doc with ideas: https://docs.google.com/document/d/1aytCkf_KlB0i7L9RxuSfYpS_X-MiDPeI0QvOInfgAOg/edit?usp=sharing
Chaos to Calm mini course: https://dawn-term-318.myflodesk.com
Want to schedule an info call and see if 1:1 coaching is right for you?? https://calendly.com/kjzeiher/behavior-call
Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].
XO
Kaili
If you're like me, you are in a current season of motherhood overwhelm; whether it's due to behaviors or life circumstances there are a few strategies I've been working on implementing that I hope will bless you too!
Do you have any other recommendations? Share them here: [email protected]
Chaos to Calm mini course: https://dawn-term-318.myflodesk.com
Want to schedule an info call and see if 1:1 coaching is right for you?? https://calendly.com/kjzeiher/behavior-call
Connect with me here: https://www.instagram.com/kailijozeiher/
XO
Kaili
From the publisher's feed
Inside this podcast you will find episodes filled with tips, tools & strategies, perspective shifts, and biblical truth to help you throughout your motherhood journey, navigating your child's…