This week Julie and Chrissa are joined by Jayden Aubryn, a Black, queer, nonbinary psychotherapist, personal trainer, and consultant. They specialize in holistically healing trauma by integrating mental, physical, sexual and spiritual health. They are passionate about increasing accessibility and decolonizing therapy by promoting healing via food, music, movement, and art.

Connect with Jayden

Patreon: https://www.patreon.com/TISEConsultingandTherapy

Instagram: https://www.instagram.com/tiseconsultingandtherapy/

Web: https://tiseconsultingandtherapy.com/

To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

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Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net