In the second half of Chapter 12, we dive deeper into how the self-image governs behavior, confidence, and results. We explore how awareness, repetition, and emotional alignment allow us to consciously reprogram outdated beliefs and step into a more empowered version of ourselves. This episode focuses on applying Psycho-Cybernetics in real life — moving from understanding to embodiment.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

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Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan