Being a Mom ain’t easy and the same goes for losing weight. We often find ourselves joking about sensitive matters to the ones we care about the most. We forget that we are all imperfect, externally and/or internally. Then there is Post-Partum Depression which we don’t talk about enough. In episode one, I shares tips on how to know if a mom wants to lose weight and how you can deliver a positive message about it. I also drops knowledge on one way to identify if you are confident in yourself or not.

I want to hear your voice! Let’s start the conversation (@iambristeele) and don’t forget to use the hashtag #dontbsme.

IN THIS EPISODE I DISCUSS:

1. Joking a Mom about Weight Gain isn’t Funny,

2. No One is Perfect,

3. How You Lack Confidence from Talking About Others,

4. & Post-Partum Depression

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