The Frequency Shift with Alexis Gallagher & Susan Elliott

🎙️Chapter 10: Effortless Success: The Science of Relaxed Achievement


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In Chapter 10 of Psycho-Cybernetics, we explore one of the most liberating truths you can learn about success: you don’t achieve your goals through force — you achieve them by aligning with your inner creative mechanism.

In this episode, we break down:

  • how your mind automatically moves you toward what you repeatedly imagine
  • why trying too hard actually blocks results
  • the difference between your automatic success mechanism and your failure mechanism
  • how to enter the “calm mind” that unlocks creativity, solutions, and inspired action
  • real-life examples of allowing vs. forcing outcomes
  • how to practice the mental state Maxwell Maltz calls “relaxed faith”

This chapter is a game-changer — it teaches you how to stop gripping goals so tightly and instead let your mind work with you, guiding you toward clearer decisions, better timing, and more aligned outcomes.

Perfect for anyone on a self-growth journey, anyone rebuilding confidence, and anyone ready to step into a higher version of themselves.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan

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The Frequency Shift with Alexis Gallagher & Susan ElliottBy Alexis Gallagher & Susan Elliott