This is for the big hearted, big feeling people who’ve been called ‘too much.’ For most of my life, I felt that way too, until I embraced that part of me. This episode is for those who feel like they don’t fit in, or like they’re a bit too weird, or just too much! This week, we’re giving ourselves permission to share wildly and boldly, to express who we are fully, because that’s just who we are. And at the end of the episode, I’ll give you three helpful reminders to keep your ‘too much’ energy from turning into negativity no apologies needed! 

Flavor Club! I want to connect with you,how are you feeling today? Comment down below or DM me on Instagram @thetraumaflavorchapters and let me know. My flavor for this episode is ghost peppers super intense energy that encompasses the ‘too much’ in a positive way.