Over 90% of all the thoughts we think each day happen at a subconscious level that’s a level below what any of us are aware of. 

There are several effective ways to influence what that subconscious internal conversation sounds including using positive affirmations, mindfulness mediation, journal writing techniques and self-hypnosis. Enjoy this guided visualization to increase your happiness.

We hope you come back often to enjoy and share more happiness. Visit us at HappyCards.pro to learn about more ways to increase your happiness.