In this episode of our Get Happier Podcast we share a helpful tip to handle excessive worrying. 

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

We hope you've found some helpful and possibly inspiring ideas in what we have shared with you so far here at the Get Happier Podcast. You mean a great deal to us. Your sharing our podcast with friends will help us grow and our world grow better!  Please give us a 5 star rating at your favorite place to listen to podcasts so other people can Get Happier too! Thank you!

We are so very grateful you are here listing to our podcast and we hope you've enjoyed our tips and ideas to help you and everyone feel better and live a little better every day!  In this episode of the Get Happier Podcast we discuss the importance of letting things go and and not being attached to others opinions of you. If we can shift our perspective to one that is compassionate we can see that most often when others are attacking us or we perceive them to be, it is about them and what's going on in their life way more than it has anything to do with us. 

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

Thank you! You are awesome! 

In today's episode of the Get Happier Podcast we again tap into the power of intention to create a happier life.

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

Hello again my friends! In this episode of the Get Happier Podcast we share some fun and positive ways to use movement and stretching to increase our positive thoughts and feelings and help ourselves Get Happier!

Please visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

In this episode of the Get Happier Podcast we share a tip to help you find inspiration and information to help you feel better every day! Spend a few minutes each day on Pinterest searching for pictures and articles using keywords such as “Happiness”, “Love”, “Peace”, and “Calm” and “Good health”.  Here's how you can create a focus that cultivates more happiness.

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

In this episode of the Get Happier Podcast we invite you to tap into whatever positive memories you have and use them to build new happy experiences and memories for the future. 

Remember the good ‘ole days. Take a moment to close your eyes and think of a time in your life where you were very happy. It could have been earlier today, last week or when you were first dating your spouse or any memory that comes up as happy for you.

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

Hello again! In this episode of the Get Happier Podcast we share some thoughts about the power of shifting our perspective to increase our positive feelings and thoughts and move out of anxiety or stressful thoughts.  It's amazing how much better we can feel by practicing shifting our perspective. 

Visit us at our website HappyCards.pro for more blog articles, free tools and happiness wellness programs to help you and your loved ones!

In this episode of our Get Happier Podcast we talk about the power of focus when we train ourselves to look for the good. Yes, we don’t have to wait for good things to make themselves known to us in some obvious fashion, we can actively seek them out around us. When stuff happens in life try asking yourself, “how is this a good thing?”  Search for the good around you and it will grow!

Enjoy this brief episode created to help us Get Happier! And visit our website HappyCards.pro for more great tools and ideas to increase happiness!

In this episode we talk about how we can Get Happier by focusing small and making tiny corrections to what we're doing each day.

Make a list of the main areas of your life or projects you are working on and then write a list of tiny adjustments or steps to try to improve that you can add to each area.

Enjoy this brief episode created to help us Get Happier! And visit our website HappyCards.pro for more great tools and ideas to increase happiness!

In this episode we talk about how powerful setting an intention of feeling more happiness is in our life! Make happiness and feeling good a goal. It’s not your only goal but it should be a high priority goal. We make other things like financial success, losing weight, our romantic relationships into big life goals but why do we want these things? We want them so that we can be and feel happier. So start with your endpoint, start with elevating your feelings and thoughts!  Happiness isn't an accident, it's an outcome of good habits and habits are just thoughts we think repeatedly.