Things go wrong all the time. Small things and big things. Remind yourself that stuff happens. It helps to remind yourself to focus on your breathing to get back into the moment when things are not going the way you’d like them to.

Focusing on the what as in “What will I do next to get better” is far more productive than asking why bad things happen. Be proactive with creating progress and solutions or finding helpers to help you do so. You’ll feel better!

We hope you come back often to enjoy and share more happiness. Visit us at HappyCards.pro to learn about more ways to increase your happiness.