Hello there!

In this episode, I read Chapter 2: Captain Your Ship from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.

The goal of this chapter is to help you realise you have more control over your conscious and unconscious mind—and how your thoughts and attitudes influence your results.

In this episode, we’ll explore:

• The importance of coming off autopilot and how you can make yourself 4% better!
• How your conscious and unconscious minds work

• How to be more consciously in charge and how processing through our senses influences our outcomes
• Shifting from a victim or persecutor mindset toward being your own Brave Captain [of your ship].

I have permission from my publisher to read most of my book aloud. If you'd like to access the parts I’ve omitted, you can download yourself-coaching tools here: https://linktr.ee/EstelleAtBeee

Here’s to your shining!

Estelle x
Bestselling Author, Coach & Speaker
Connect & access free resources here: https://linktr.ee/EstelleAtBeee

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.