In this episode of The Art of Showing Up, Jes explores the quiet ways we disappear from ourselves while trying to love, support, and care for others. This is a grounding conversation about generosity, empathy, and emotional labor -- and what happens when those things aren't balanced with boundaries, voice, and self-respect.

Jes shares how ignoring her own needs slowly turned into resentment, silence, and losing her voice -- and how learning to listen to that resentment became a path back to herself. This episode reframes resentment as information, not failure, and offers a compassinate way to show up for others without self-erasure.

If you've ever felt exhausted, invisible, or quietly resentful while being "the strong one," this episode is for you.

LISTENER REFLECTION:

Where in your life are you showing up generously -- but quietly leaving yourself behind?

CONNECT WITH JES:

Instagram: @the.artofshowingup

Facebook: TAOSUpodcast

YouTube: @thejessrick

Website: theartofshowingup.org

If this episode resonated, share it with someone who loves big and forgets themselves in the process.