A meditation to invite the body to release and relax, and bring our awareness to the wisdom and support of the body.

This book is shared Open Source Self-Healing, with more chapters added over time.

With gratitude for ONW subscribers and attendees that support these recordings. If you are yet support these with a gift, and/or would like to join live events, please check out the links: www.linktr.ee/creuynni

Thank you to those who have supported the publishing of these meditations.