Get Happier Podcast

Chapter 4 SMILE MORE


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You will increase your happiness and decrease your stress when you purposely smile more often! Really, it is important, and it works. So, find some time to choose to smile.  In this episode of our Get Happier Podcast we share a few words about the importance of creating opportunities to smile more and feel better.

When other people see us smiling, their brains create the very same happiness endorphins that ours did when we smiled! It is like planting a smile in their mind and heart.

We hope you come back often to enjoy and share more happiness. Visit us at HappyCards.pro to learn about more ways to increase your happiness. 

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Get Happier PodcastBy Joseph Segal