Mindfulness Meditations for Our Natural Wellbeing: Audiobook

Chapter 7: Wisdom and Support of the Body; Guided Meditation Practice


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A meditation of body wisdom connection.

Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 15 years of experience facilitating and teaching inner work and meditation, informed by over 17 years of training and by her 25 year journey from years of paralysing pain to improved health.

This book is published by Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases.

With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially - or if you would like to volunteer to edit the audiobooks, this really does help - please check out the links: www.linktr.ee/creuynni

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Mindfulness Meditations for Our Natural Wellbeing: AudiobookBy Creuynni Wellbeing