Chapter 6 - How To Handle A Bad Day

It’s not hard to feel like life has put you through the ringer these days. I had a very up and down week and just wanted to share my thoughts and suggestions on what you can do to handle bad days. You’re not alone and you have all the power to get through anything. Remember, you’re stronger than you think. Sending love and hugs! XX

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en

---

Send in a voice message: https://podcasters.spotify.com/pod/show/theselflovebook/message