We’re getting into the good stuff today! Kristen Ramezzana is a relationship coach and fitness trainer. She speaks with Kylie about growing up in the dance world, and dealing with body image issues: Through her own journey to self-love, she decided her mission is to help others find confidence in themselves, and founded her own fitness company, Fearless Fitness. Working with clients, Kristen found that the true way to success was not through just physical wellness, but mental, as well. She then started her next business venture, The Soulmate Coach, where she helps clients become the best, strongest, most confident version of themselves, in order to prepare them to succeed in the dating world. Kristen helps Kylie with her questions on dating, realizing that the most important message is that you must love yourself first.
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Kristen:
Instagram: @kristen_ramezzana
Book with her! http://calendly.com/k-ramezzana/15min
Kylie:
Instagram: @officialkyliemcdonald
TikTok: @officialkyliemcdonald
Twitter: @kyliemcdonald
Music:
Pod Intro: Adam Vicent (Instagram: @adamdoesntsleep)