Chapters

In this episode, we discuss the 7 Steps to MANIFESTING. We walk you through each step to make your dreams a reality. These steps are taken by Bashar, a non-physical being who speaks through channel Darryl Anka whose work we follow and believe in and this proven method is one that works for us too. We share our experiences with the Law of Attraction and talk you through manifesting a holiday and how we would do this whilst questioning the reasonings behind it and exploring what it actually means.

The seven steps are

1. Vision
2. Desire
3. Belief
4. Acceptance
5. Intention
6. Action
7. Detachment

Thank you again for listening to another episode. Please message us on Instagram @sharonandolivia with any questions and topics you have or would like us to discuss.

Manifesting is something we all do every day without being conscious of it but imagine using that gift to create a life you LOVE. In this episode, we discuss our thoughts and beliefs on manifesting and some of our experiences with it and explain how you can strengthen your natural ability so you can achieve your goals and guess what... it can be SO easy; we just have to believe it!

FOLLOW US ON INSTAGRAM: @sharonandolivia

Welcome back to another podcast! This week we discussed friendships. We cover a mix of topics

• How to move forward when feeling unsettled with life
• Holding expectations within friendships and why that can be damaging
• Why having a mixture of friendships can be beneficial
• How we can detach from expired friendships with love
• & so much more

Thank you so much for listening! Please rate & review and follow us @sharonandolivia, where we post updates and posts to learn more from us

A moment from Episode 28 - SELF-WORTH, HOW IT AFFECTS US & WHAT WE CAN DO ABOUT IT

• Our experience with self-doubt
• Why we think it's important for everyone to share their voice
• How we can change our perspective to have more confidence

Mother & daughter inspiring others to create amazing chapters within their lives through self-development, the law of attraction & so much more!

Please rate & review, tell your friends & follow us at @sharonandolivia!!

Thanks for listening xxx

WE'RE BACK!! After a long break from podcasting, we are back!! Catch up with us and find out how self-worth affects our day-to-day life, how it shows up and how we can move past it. In this ep, we talk about our experiences with self-worth and why it is so crucial to be aware of it! We're so excited to be back and look forward to creating more episodes for everyone!!

Please rate & review, tell your friends & follow us at @sharonandolivia!!

Thanks for listening xxx

I think we're all guilty of holding ourselves back sometimes because of fear and self-belief. In today's podcast, we discuss our experiences with being paralysed by fear and how we overcome it. We also share some of our past examples and Olivia talks about her new job.

We hope you enjoy this episode, please remember to review the podcast and to connect with us on Instagram @sharonandolivia

Over the past couple of weeks, we have been completely changing our routine to get the best out of our days and to adapt our lives to reach our goals. Inspired by the book 'Atomic Habits' by James Clear we explain how we have done this and how you can do it too, and you'd be surprised how easy it actually can be when you commit to yourself!

We hope you enjoy this episode, please remember to review the podcast and to connect with us on Instagram @sharonandolivia

In today's podcast, we discuss finding motivation when you're feeling stuck and lost. Over lockdown, it has been hard to keep going sometimes when there is little to look forward to so we give some tips on how we have been picking up our motivation and how you can to!

If you would prefer to watch this podcast you can head over to our Youtube channel, don't forget to like and subscribe!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

In this episode, we speak about how we will be putting our goals into place for the New Year and discuss our preferred methods. We show our different styles of vision boards and share a manifestation story from journaling and scripting! We hope you enjoy the episode, remember you can watch us on youtube!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

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Twitter - https://twitter.com/chapterspod_?s=20

In this episode, we sit down with Ben Calder and discuss many topics including meditation, shadow work & more.

Ben is a skilled and experienced holistic therapist in several disciplines, passionate about his work.

"I found as a child I was very into the natural world, how it ticked and how people ticked, how you could affect them and their behaviour by your own action or inaction.

By my mid-teens I had decided that I wanted to be a teacher, as saw this, in my limited experience then, as one of the best ways to achieve, on a large scale, the development and growth of people.

I had already been introduced to a large number of spiritual concepts in the early 90’s New Age movement, which inspired me to start Qigong and gave me the impression that there was more to approaching life and the world than meets the eye."

Ben's Website Integral Health - https://integralhealthshrewsbury.com/