Char Chant shares the story behind her strength. From discovering the gym, growing her social media and handling online hate, to surviving an abusive relationship that nearly cost her her life.

In this raw conversation, she reveals how she’s healing, rebuilding her life and using her platform to raise awareness and inspire others to keep going.

If you or someone you know is experiencing abuse, you are not alone. In Australia, you can call 1800RESPECT on 1800 737 732 for free, confidential 24/7 support.

https://mensline.org.au for men in distress

https://www.lifeline.org.au crisis support

https://www.1800respect.org.au national helpline

Follow Char https://www.instagram.com/char.chant/