Character Talks

BJ Griffin is no ordinary soul; he's a walking testament to the power of transformation. His life is a symphony of love, curiosity, and relentless pursuit of making the world a better place. From his mesmerizing talent as a musician to his unwavering commitment as a community advocate, BJ's journey is nothing short of extraordinary.

But what sets BJ apart is his profound belief in the transformative power of embracing life with open arms. For him, transformation isn't just a concept—it's a way of life, a daily commitment to growth and self-discovery.

In our conversation, BJ shares insights into his diverse pursuits, from his deep-sea adventures in the world of freediving to his inspiring initiative, Dive for Peace. Through this organization, BJ not only explores the depths of the ocean but also seeks to foster peace and harmony in our world—a true embodiment of his ethos.

Yet, amidst his numerous accomplishments, BJ remains grounded in the importance of self-love and balance. He reminds us that these aren't lofty ideals reserved for a select few but attainable goals for each one of us, every single day.

Join us as we unravel the layers of BJ Griffin's remarkable journey—a journey fueled by love, curiosity, and an unwavering commitment to making a difference. For in BJ, we find not just a beacon of hope but a shining example of everything good in this world. So, sit back, relax, and prepare to be inspired by the transformative magic of BJ Griffin.

To follow BJ on social media or to learn more about Winna's Kitchen:

Facebook: @bjgriffinmusic

Dive for Peace: https://www.diveforpeace.com/

To download The Mill and become part of the new social media:

Click ⁠⁠HERE⁠⁠ to access the Itunes Store

Click ⁠⁠HERE⁠⁠ to access the Google Play Store

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠: https://www.chadmusic.com/

Join us in the savory world of compassion and culinary delight as we chat with the heart and soul behind Winna's Kitchen, the incredible Jess Sagun! In this special episode, Jess takes us on a flavorful journey through her life, sprinkled with lessons learned, family anecdotes, and a generous serving of love.

Meet Jess: wife, mother, grandmother, friend, entrepreneur, and the ultimate kitchen magician. But she's more than just a cook—she's a beacon of hope and an embodiment of resilience. Growing up, Jess learned the importance of grit, community, service, and gratitude, and she's pouring these invaluable ingredients into every dish she creates.

At Winna's Kitchen, it's not just about the food—it's about making a difference, one meal at a time. Tune in as Jess shares the heartwarming story behind her #1, where the cost isn't just a transaction—it's a lifeline for someone in need. With every order, Winna's Kitchen is serving up dignity and respect, nourishing both body and soul.

Get ready to be inspired as Jess shares her secret recipe for spreading kindness, feeding the hungry, and building a stronger, more compassionate community. Whether you're a foodie, a philanthropist, or simply a lover of good stories, this episode is sure to leave you with a full heart and a growling stomach!

So grab your apron and your favorite snack, and join us for an unforgettable conversation with the incredible Jess Sagun, only on Character Talks! Because when it comes to making the world a better place, kindness and gratitude are always the main ingredients.

Facebook: @winnaskitchenmb

Instagram: @winnaskitchenmb

Website: https://www.winnaskitchen.com/

To download The Mill and become part of the new social media:

Click ⁠HERE⁠ to access the Itunes Store

Click ⁠HERE⁠ to access the Google Play Store

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠: https://www.chadmusic.com/

Welcome back to another captivating episode of Character Talks! We're thrilled to continue our conversation with the amazing Michelle Rios, the host of the "Live Your Extraordinary Life" podcast. In our previous episode, Michelle shared her inspiring journey from the corporate world to a life marked by authenticity and purpose. Today, we dive deeper into the profound question that often nudges us toward transformation: "If not now, when?" Join us as we explore the concept that everyone possesses a unique gift and learn from Michelle's wisdom on how to harness these gifts for a life of meaning and purpose. Drawing from her corporate background, Michelle provides valuable insights that will undoubtedly resonate with you. Get ready for a thought-provoking discussion that will inspire you to embrace your gifts and embark on your journey toward a purposeful life.

We hope you are going to listen to this podcast on The Mill platform...a new social media platform that is your Passport to New Adventures and Positive Change. If you are not, we invite you to download The Mill and give it a try for FREE for 30 days!

To follow Michelle and learn more about her podcast, speaking, and coaching:

Social Links:

IG@michelleriosofficial ⁠https://www.instagram.com/michelle.rios.official/⁠

FB: Michelle Corrigan Rios ⁠https://www.facebook.com/michelle.c.rios⁠

Podcast: Live Your Extraordinary Life ⁠https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328⁠

Website: ⁠michelleriosoffiicial.com⁠ ⁠https://michelleriosofficial.com/⁠

To download The Mill and become part of the new social media:

Click ⁠⁠HERE⁠⁠ to access the Itunes Store

Click ⁠⁠HERE⁠⁠ to access the Google Play Store

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠: https://www.chadmusic.com/

Welcome back, Adventurers!

Michelle Rios, also known as the CEO Whisperer, is the host of one of the fastest-growing, global podcasts of 2023 - The Live Your Extraordinary Life podcast! Michelle’s relentless pursuit of her own extraordinary life helped her overcome the adversity, challenges, and financial struggles of her humble beginnings as the eldest child of teenage parents in rural America and propelled her to achieve remarkable success. Despite her success, Michelle still felt that something was missing, so she doubled down on her personal development journey, left her lucrative 20+ year career and executive position, and stepped into her authenticity. That is when the magic ensued! Today, Michelle is not only a respected business leader, entrepreneur, a sought-after public speaker, podcast host, and soon-to-be author. She’s truly living her life by design, not default. Her story inspires audiences around the world.

Now, Michelle is inspiring others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business. She has coached CEOs and individuals alike to optimize their performance and live their best lives. Michelle works with individuals to help them realize that everything they need is already inside of them. She takes them on a transformative journey back to themselves - the place where extraordinary living begins. When not coaching, hosting, or making guest appearances on other podcasts, Michelle is either traveling with family and friends to experience new places around the world, or enjoying time at home in Washington, DC with her husband of nearly 20 years, their 16-year old son, and their two Great Pyrenees.

So, join us for this exciting episode and mark your calendars for Part 2 of our conversation with Michelle coming in two weeks. In Part 2, we crack open the door to a life reimagined, a life where success is measured not by titles and accolades, but by the quiet symphony of a heart singing its true song.

We hope you are going to listen to this podcast on The Mill platform...a new social media platform that is your Passport to New Adventures and Positive Change. If you are not, we invite you to download The Mill and give it a try for FREE for 30 days!

To follow Michelle and learn more about her podcast, speaking, and coaching:

Social Links:

IG@michelleriosofficial https://www.instagram.com/michelle.rios.official/

FB: Michelle Corrigan Rios https://www.facebook.com/michelle.c.rios

Podcast: Live Your Extraordinary Life https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328

Website: michelleriosoffiicial.com https://michelleriosofficial.com/

To download The Mill and become part of the new social media:

Click ⁠HERE⁠ to access the Itunes Store

Click ⁠HERE⁠ to access the Google Play Store

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠: https://www.chadmusic.com/

Join us on Character Talks for an inspiring conversation with Erin Towns, a woman who dared to chase her dreams and reshape her life, one intrepid step at a time. Erin's journey is a testament to the power of facing our fears, embracing challenges, and discovering the immense potential that lies within each of us.

From Hesitation to Heroine

Erin wasn't always the fearless adventurer she is today. Like many of us, she grappled with self-doubt, fear, and the comfort of the familiar. But a deep yearning for something more, a whisper of a dream, propelled her to take that crucial first step.

Stepping Outside the Comfort Zone

Whether it was signing up for that first educational expedition to a foreign place, pursuing a lifelong creative passion, or working in a remote corner of the world to increase her knowledge for her students, Erin's choices were fueled by a newfound determination. She silenced her inner critic, confronted obstacles head-on, and learned to navigate the uncertainties of the unknown.

A Life Transformed

With each step, Erin's journey not only transformed her own life but also touched the lives of those around her. Her story is a powerful reminder that even the smallest act of courage can ripple outwards, inspiring others to embrace their adventures and make a difference in the world.

In This Episode, We Explore:

Erin's story is a beacon of hope, reminding us that we all have the capacity for courage, resilience, and transformation. So, tune in to Character Talks, and let Erin's journey guide you on your own path to a life filled with adventure, purpose, and unwavering belief in yourself.

Join the Conversation:

Share your thoughts, experiences, and questions on social media using #CharacterTalks and #ErinTowns. Let's keep the conversation about courage, adventure, personal growth, and resiliency going!

We hope this overview piques your interest in Erin's story, Character Talks, and The Mill! We can't wait to dive deeper into her inspiring journey with you.

To follow Erin on social media or to view her stunning photographs:

Instagram: @erin_towns_photography

Website: https://erintowns.me/

To download The Mill and become part of the new social media:

Click HERE to access the Itunes Store

Click HERE to access the Google Play Store

⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠: https://www.chadmusic.com/

What does it take to Walk Across America? What does it take to grab your longboard and push yourself across your entire home state? It takes the same thing in both instances...a first step!

In this exciting episode of Character Talks, Chris chats with Andrew Kivett who walked pushed his longboard across his state and then, along with some motivation from Mike Posner, walked across the United States. During our chat, Andrew mentioned many times that the most important step, and often the most difficult, was the first step. That is something we can all relate to!

Now, he is using that commitment along with his personal mantra of "Keep Going" to pursue other passions and interests in his life. Andrew, while dedicated to being outside and challenging himself, is very relatable. His words, thoughts, and ideas will resonate with every person who listens to the podcast!

I hope you enjoy this episode and find yourself being OPEN to more ideas and opportunities like Andrew!

To order Andrew's book about his Walk Across America, KEEP GOING, please visit:

https://www.amazon.com/Keep-Going-Walking-Across-America/dp/B0B3JW7Z5D

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠⁠Website⁠⁠⁠⁠: https://www.chadmusic.com/

One of the best parts of doing a podcast and being involved with social media with our new platform, The Mill, is you get to meet incredible people! There is not a day that goes by that I don't meet someone that impresses me with their character.

That is absolutely the case with Anders Boyd when I met him over a year ago. I instantly gravitated to his send of loyalty to his son, his passion for making a difference in this world, and his entreprenuerial spirit.

Take all of those traits and add it to someone who is a Wilderness Firefighter and so much more and you have all of the ingredients needed for an amazing human being!

During this episode, we chatted about his early days and discovering his need to ask questions and ended with how life is a series of seasons and the current season he is enjoying. throughout the episode, I found myself writing notes about his thoughts as they truly made me think about my own life.

I hope you enjoy this episode and do the same thing as we discover what INQUISITIVE means to Anders.

Here are the ways to follow Anders:

⁠⁠⁠Instagram⁠⁠⁠: @fireline_fitness

Instagram⁠⁠⁠⁠ @uafrontline

Website⁠⁠⁠⁠: ⁠⁠https://www.firelinefitness.com/

Email: [email protected]

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

⁠⁠⁠Website⁠⁠⁠: https://www.chadmusic.com/

In this episode, we'll delve into the intricacies of Isaiah's Transamerica odyssey. We'll explore his challenges, the breathtaking sights he's encountered, and the remarkable people who've touched his life. From the western shores of Washington state to the chilly Atlantic waters of the coast of Maine, Isaiah's story unfolds like a tapestry woven with moments of vulnerability, triumph, and profound revelations.

After listening to this podcast (which you may want to do a couple of times) we hope you will understand why RESTLESS was the word for Isaiah. While restless was the word, his demeanor was anything but as there was a true sense of balance, confidence, and calm to him.

Here are the ways to follow Isaiah:

⁠⁠Instagram⁠⁠: @igshields27

⁠⁠Facebook⁠⁠: @IsaiahGlenShields

⁠⁠Website⁠⁠: https://www.chadmusic.com/

We also want to thank Jack Shields, an incredibly talented musician, for providing the editing and creative feedback to get this episode put together.

Please take a moment and listen to his music and support artists who write and perform original music!

⁠⁠Website⁠⁠: https://www.jackshieldsmusic.com/

⁠⁠Instagram⁠⁠: @jackshieldsmusic

Passion is a word that gets tossed around a lot in conversations. Every now and then you meet someone who just embodies everything that word means.

This is the case with Jeremy Lux - an outdoor enthusiast, Father, Husband, and entrepreneur who wants to make a real difference in the world. Throughout our discussion, it becomes crystal clear that Jeremy is committed to everything that he does and he adds a creative flair to it that makes it that much more interesting!

From his early days shredding on a BMX bike to his current days where he juggles all of the responsibilities that come along with being a husband and dad, his commitment to his project, Illumine, never waivers.

Come along with us on this verbal adventure as Jeremy offers wisdom, insight, creative thoughts and other gems that I think you may find interesting.

After listening to his podcast (which you may want to do a couple of times) we hope that you find PASSION in your life and continue to practice it daily!

Here are the ways to reach Jeremy:

⁠Instagram⁠: @illuminecollect

⁠Facebook⁠: @illuminecollect

⁠Website⁠: illuminecollect.com

⁠Website⁠: https://www.chadmusic.com/

We also want to thank Jack Shields, an incredibly talented musician, for providing the editing and creative feedback to get this episode put together.

Please take a moment and listen to his music and support artists who write and perform original music!

⁠Website⁠: https://www.jackshieldsmusic.com/

⁠Instagram⁠: @jackshieldsmusic

There are people you meet in your life that you instantly know, when you meet them, they are special! Drae Solberg is one of those people!

The first two words I used when I met Drae were GENUINE and AUTHENTIC. What you see is what you get but when you start getting to know them, there is so much more. Their word, COMPASSION, is the perfect word!

Drae is the Founder and Owner of All Companion Pet Care. While taking care of animals is a big part of the daily routine, it is the work connecting and healing the relationships between the animals and humans that is massively important. Drae brings an understanding of the importance of that connection and all of its' benefits and combines compassion to deliver an experience that changes lives...both human and non-human.

That catalyst to their compassion may have been the founding of All Companion, but Drae now practices compassion in every aspect of their life. Whether it is deciding what the next adventure is going to be, or how they can change their daily routine to eliminate waste and create a smaller footprint, Drae is committed to making COMPASSION a beacon of light in their life.

After listening to his podcast (which you may want to do a couple of times) we hope that you find compassion in your life and continue to practice it daily!

Here are the ways to reach Drae:

Instagram: @allcompanionpetcare

Facebook: @allcompanion

Website: https://linktr.ee/allcompanion

Special thanks to Chad Hollister for providing the song called LIFE. Chad is a dear friend of The Mill and we encourage everyone to visit his site, listen to his music, and feel all the good vibes!

Website: https://www.chadmusic.com/

We also want to thank Jack Shields, an incredibly talented musician, for providing the editing and creative feedback to get this episode put together.

Please take a moment and listen to his music and support artists that write and perform original music!

Website: https://www.jackshieldsmusic.com/

Instagram: @jackshieldsmusic

Please be sure to check out Chris Dorris, the Mental Toughness Coach, and make every day the best day of your life! #BDDOML

Website: https://christopherdorris.com/