<hr />Recorded on April 7, 2020  Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327" target="_blank" rel="noopener noreferrer">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo" target="_blank" rel="noopener noreferrer">Spotify</a>Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&id=b476d065d8" target="_blank">Triple Gem Newsletter.</a>Visit our website at <a href="https://triplegem.org" target="_blank" rel="noopener noreferrer">Triple Gem of the North</a>

Recorded on April 7, 2020 Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on April 7, 2020&nbsp; Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327" rel="noopener noreferrer">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo" rel="noopener noreferrer">Spotify</a>Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&amp;id=b476d065d8" rel="noopener noreferrer">Triple Gem Newsletter.</a>Visit our website at <a href="https://triplegem.org" rel="noopener noreferrer">Triple Gem of the North</a>

Characteristics of the Mind

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice 

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Buddhism

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

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Characteristics of the Mind

Characteristics of the Mind

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Tara Brach