Characters
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Characters episodes

  • 66: 5 Ways To Eat A More Plant-Based Diet

    Plant-based diets are actually the most impactful personal climate change solution you can make. We’re talking today about five easy ways to transition into a more plant-based diet, little by little – you don’t have to be totally vegan overnight! First, let’s discuss two major food groups you can reassess, and then we’ll get into three key ingredients you can incorporate into your meals as animal product replacements. Today’s episode is full of simple recipe ideas and encouragement for you to start taking the next steps for lightening your environmental footprint.



    Connect with me – @ecochicpodcast + @lauraediez, and on lauraediez.com



    Linked here is the B12 supplement spray I mentioned!

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    20 min
  • 65: Transportation Tech Solutions to Climate Change

    Transportation is a *massive* source of global greenhouse gas emissions. Today, we’re going over some ways that innovation and up-and-coming ideas are making our travel more efficient. We’re diving deep into why a typical gasoline-powered car doesn’t make a lot of sense, how hyperloop could totally change public transportation, + where there is still plenty of work to be done.



    Explore more solutions/research here



    Connect with me!! Find us on Instagram, @ecochicpodcast or @lauraediez + connect via email through lauraediez.com




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    17 min
  • 64: Dating Sustainably: Chic Chats

    Our first call-in episode! Today, we’re talking with FIVE friends of ECO CHIC all about their experiences dating as someone making eco-conscious lifestyle choices. We discuss how living low-waste, plant-based, or just environmentally aware can influence romantic relationships. Each guest lives a little differently from one another, so it is really eye opening to understand how we can date while still keeping true to our values.



    Leave a rating/review to enter our giveaway for reusable produce bags! Simply send a screenshot of your review to @ecochicpodcast on instagram or via email to [email protected]



    Let’s chat! Find me on instagram @ecochicpodcast or @lauraediez. Send emails to [email protected]. Plus, we have stickers again! Reach out if you’d like to receive one.

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    58 min
  • 63: Lab Grown Diamonds Are A Girl’s Best Friend | MiaDonna + The Greener Diamond Foundation

    The diamond industry is dirty, corrupt, and arguably super outdated. Diamonds are simply compressed carbon – and technology has caught up with nature to alleviate some of the adverse effects of mining. Today, we are sitting down with Anna-Mieke Anderson of MiaDonna & Co. and The Greener Diamond Foundation. We’re discussing how the technology of growing diamonds in a lab facility has actually surpassed the quality of stones we can find in nature, and how historically oppressed communities can be revitalized through sustainable investments.



    Connect! – @ecochicpodcast or @lauraediez, and via email on lauraediez.com. Leave a rating/review on iTunes to enter the giveaway for a set of reusable produce bags; just send a screenshot via DM to @ecochicpodcast or via email to [email protected]




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    30 min
  • 62: How We Could Reduce The Societal, Economic Burdens of Trash

    Let’s get analytical today when we talk about waste: what is it really costing our communities? We’re discussing the economic and social downfalls of a disposable society, plus possible solutions. It’s easy to simply encourage recycling and composting, but we also have to realize the policies and infrastructure currently in place. Waste-To-Energy electricity and fuel generation is also a hot topic, but there are cons to those systems, too. Where do we need our markets to go, and how do we deal with the trash we already have?



    Connect! @ecochicpodcast + @lauraediez on Instagram, or www.lauraediez.com



    Info + Inspo



    * “Advancing Sustainable Materials Management: Facts and Figures.” by Environmental Protection Agency, 2017* “The economics of municipal solid waste.” by Beede, David N., and David E. Bloom* “What a waste: a global review of solid waste management.” by Hoornweg, Daniel, and Perinaz Bhada-Tata* “Issues and options in waste management: a social cost–benefit analysis of waste-to-energy in the UK.” by Hoornweg, Daniel, and Perinaz Bhada-Tata* “Municipal waste management systems for domestic use.” by Jouhara, H., et al.




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    19 min
  • 61: Eco Tech and More Sustainable Audio | House of Marley

    There is a lot of speculation on if technology will save us from a climate crisis … today, we’re bringing that conversation down to a much more personal level. How are the products you’re inviting into your life impacting the environment? We’re sitting today with Josh Poulsen of House of Marley, an eco-conscious brand of personal audio products. We are getting into the challenges with designing sustainable speakers and headphones, a more responsible supply change, and where the technology industry as a whole needs to be headed.



    Find House of Marley online at houseofmarley.com and @houseofmarley



    Let’s please connect! Find me @ecochicpodcast and @lauraediez on Instagram, and via email through lauraediez.com

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    31 min
  • 60: Clean, Conscious Beauty: Waterless, Responsible, Customizable Beauty from Food Waste | LOLI Beauty

    We’re talking today about shopping for beauty products the same way you shop for groceries: personalized, food-grade organic, ethically sourced, and even a little spiritual. Tina Hedges, founder of LOLI Beauty, joins us to discuss how LOLI is on a mission to stir up clean, conscious beauty. Makeup, skincare, and haircare products are crafted from organic food waste, and also contain no water, addressing issues of scarcity and high-end food byproducts that are often overlooked. Coming from the beauty industry, Tina thinks deeper about improving products that are impacting our personal health, but also how our environmental footprints and bigger-picture supply chains can be more righteous.



    Find LOLI Beauty online at www.lolibeauty.com and use code ‘ECOCHIC15’ for 15% off (I’m honestly obsessed!). Follow on instagram at @loli.beauty



    Connect with me on instagram, @ecochicpodcast + @lauraediez or online at lauraediez.com

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    37 min
  • 59: The Grid: Energy Dependencies + The Future of Electricity

    The grid: what even is it? We’re talking today about why you should care about where your electricity comes from! Let’s break down the whole situation: importance of grid reliability and flexibility, how our energy is generated, and how we’re going to transition into a safer, more stable system. Lots of goodness to better prepare you not only for climate conversations, but deeper thinking about national security and consumer comfort.



    Keep in touch! On instagram, @ecochicpodcast or @lauraediez. Email me via lauraediez.com. Find my recommendations for learning more about climate change here, on my Resources page.



    Learn more about energy sources on Episode 21: Happy Hour: Energy



    More info here on biomass, off-shore wind versus on-shore wind, + rooftop solar power




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    21 min
  • 58: Careers in Climate

    Climate change is impacting all of us – and we all have the ability contribute to solutions! Today, we’re exploring a whole variety of ways that you can tailor your expertise for a career in cliamte. We’re first introducing the obvious scientist roles, but then diving deep into sectors you may not immediately associate with sustainability: economics, insurance, marketing, education, community planning, policy… there is really no shortage of opportunities! Whether you’re unsure of your next career move or just looking to better understand our society, this episode will definitely encourage you to think a little more about your role in facilitating positive change.



    Connect with me – @ecochicpodcast or @lauraediez, or send an email via lauraediez.com, where you can also find  climate science and green living info (like this post on some great resources, like books and documentaries!) I also mentioned an article on the legalities of selling public lands; if you’re interested in learning about land management and policy, learn more here about the issues surrounding National Monuments.

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    23 min
  • 57: 5 Ways To Make Earth Day, Every Day

    Happy Earth Day, friends! We’re firm believers that we should be celebrating Earth Day every day by thinking a little more about our environmental footprint. Today’s bonus episode outlines five easy ways you can live more eco-consciously. Below, each tip has links to additional podcast episodes in the Apple Podcast app if you’d like more info – episode are available wherever you listen to podcasts! You can also find some of my fave climate change resources (books, documentaries, etc) here + some zero-waste supply recommendations here. Connect with me on instagram – @ecochicpodcast or @lauraediez, and you can send me an email via lauraediez.com!



    Eat More Plants
    3: What’s The Beef?
    17: Our Global Food Systems + Sustainability: Megan Faletra, The Well Essentials
    43: Your Guide To Becoming A Zero Waste, Vegan Home Cook
    55: Eco-Conscious Beef: How Animal Agriculture Can Be Done Sustainably



    Avoid The Big Four: Water Bottles, Straws, Bags, Coffee Cups
    25: Straws vs. Fishing Nets: The Real Deal
    40: 10 Easy Zero Waste Swaps
    49: How To Shop Package Free



    Compost
    9: The Compost Convo
    Composting 101 (blog post!)



    Take Less Flights
    7: Travel Smarter



    Shop Secondhand
    10: Fast Fashion
    18: Get Thrifty
    31: Sustainable Fashion Initiative

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    16 min

About Characters

From the publisher's feed

Diving deeper on the characters we love to consume! Laura Diez hosts guest conversations and shares stories exploring the portrayals of real people on reality tv, fictionalized women that stay in our…