Rog and T sit down and talk about what it means to "embrace the suffering". Both men give their view points on the subject and share some life experiences that they both have had to "embrace" in order to move forward.

Host Roger discusses what it means to change the culture and what it takes to do so. In whatever aspect of life your in sometimes complacency, toxic behavior, or just plain out laziness can infiltrate your world. Don't allow it and focus on "being the change"!

The guys catch up with 2x amateur national boxing champion"THE KING", Julian Delgado. They dive in to some setbacks he's faced since the last time they've met as well as touch on some opportunities he's had recently including training with the great Freddie Roach at the world renowned Wild Card Boxing gym in California; Tune in for "The Return of the KIng"

Join the fellas sit down with Dr. Chad Peters, a successful business owner, devoted family man, and fitness enthusiast. Chad recently published his book, "Parenting from out of Bounds"", and in this episode they dive into his journey of maintaining a thriving practice while staying fit and being an involved dad and loving husband. Get ready for an inspiring conversation that covers it all, including Chad's insights from his new book!