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Freelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks, hosted by freelance voiceover artist and former fitness instructor Alison Pentecost.
Today, I'm talking about something that can make even the most talented freelancers feel a little uncomfortable, myself included — setting rates that reflect your real value. One of the hardest parts of freelancing is figuring out how much to charge for your work. Why do so many creative freelancers feel guilty about asking for fair pay? How can we justify our worth to clients when cheaper options abound online? Should we worry that we'll scare them off?
Running posture checklist is here.
Links to warm up exercise guides are here: Hamstring Sweeps, Dynamic Knee Hugs, Dynamic Quad Stretch.
Links to cooldown stretches are here: Standing Figure Four, Standing Hamstring Stretch, Static Quad Stretch.
Written and Hosted by: Alison Pentecost
Theme Song: Snakes and Fire by Pär Hagström
Playlist: Zyke
To learn more about my Voiceover work visit www.alisonpentecost.com. For comments and questions, you can email [email protected]. Or follow me on LinkedIn!
By Alison PentecostFreelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks, hosted by freelance voiceover artist and former fitness instructor Alison Pentecost.
Today, I'm talking about something that can make even the most talented freelancers feel a little uncomfortable, myself included — setting rates that reflect your real value. One of the hardest parts of freelancing is figuring out how much to charge for your work. Why do so many creative freelancers feel guilty about asking for fair pay? How can we justify our worth to clients when cheaper options abound online? Should we worry that we'll scare them off?
Running posture checklist is here.
Links to warm up exercise guides are here: Hamstring Sweeps, Dynamic Knee Hugs, Dynamic Quad Stretch.
Links to cooldown stretches are here: Standing Figure Four, Standing Hamstring Stretch, Static Quad Stretch.
Written and Hosted by: Alison Pentecost
Theme Song: Snakes and Fire by Pär Hagström
Playlist: Zyke
To learn more about my Voiceover work visit www.alisonpentecost.com. For comments and questions, you can email [email protected]. Or follow me on LinkedIn!