In this episode of Chart Lyfe Podcast, we had the pleasure of speaking with a registered dietician and certified personal trainer, Kara Wilson,  who specializes in helping nurses stop workplace weight gain. Our guest shared valuable insights and practical tips for health providers to maintain a healthy lifestyle despite the demands of their job.

We discussed common misconceptions about nutrition and fitness and how to address them, as well as the role that employers can play in supporting their employees' health and well-being.

If you've struggled with balancing your nutrition and weight as a healthcare professional, we would love to hear from you on the show. Send all inquiries to [email protected].

Join us on the Chart Lyfe Podcast for an honest conversation about pre-shift anxiety among healthcare professionals. Discover how understanding and managing stress through cognitive behavioral therapy, mindfulness techniques, and routine can help promote wellness and reduce burnout. Learn about the benefits of anxiety and how it can serve as a warning sign to address underlying issues. Tune in to find out how seeking professional help and identifying the source of anxiety can lead to a healthier, more fulfilling career in healthcare.

Do you struggle with pre-shift anxiety? We want to hear your story on the Chart Lyfe Podcast! Share your experiences by sending an email to [email protected]. Join us in this important conversation about mental health in healthcare.

Visit us at  Chartlyfe.com, your ultimate resource hub for health professionals. Our website features a range of tools and resources, including a business directory, blog, articles, news, and more. Stay up to date with the latest healthcare events by checking out our upcoming events calendar (coming soon). Whether you're on or off the job, Chartlyfe.com is your one-stop-shop for everything you need as a healthcare professional. Visit us today to learn more!

Join us for a candid conversation about the challenges faced by black women navigating the healthcare system, as we discuss the journey of a guest speaker with endometriosis and uterine fibroids. In honor of Women's Month, we explore how healthcare disparities disproportionately affect black women and their experiences. Chart Lyfe Podcast is a platform for health professionals to share stories, news, and resources to empower and educate our peers.

To share your experience as a woman navigating the healthcare system, please send your inquiries to [email protected]. We would love to hear from you and feature your story on Chart Lyfe Podcast.

In this episode of Chart Lyfe Podcast, we explore the power of perception and its impact on stress. Perception is the interpretation of our experiences and the lens through which we view the world. By changing our perception, we can alleviate stress and improve our overall well-being. We discuss practical tips to shift our perception and take charge of our lives. Join us as we explore the importance of perception in managing stress.

Have you ever felt like stress is taking over your work or decision-making process? Share your story with us on Chart Lyfe Podcast. Send your inquiries to [email protected]

In this episode of Chart Lyfe Podcast, we explore the implications of using ChatGPT and AI in healthcare. We discuss how ChatGPT can reduce administrative tasks and burnout among health providers and examine the safety and ethical concerns. Join us for a thoughtful discussion on the benefits and drawbacks of ChatGPT and AI in healthcare.

We'd love to hear your thoughts on AI usage in healthcare. Is this something that you have used in your practice? If so, we'd love to hear from you! Please send all inquiries to [email protected].

Healthcare is crazy!

Despite the craziness and ongoing changes we desperately need in the system, here are the top ten reasons to become a nurse! Maybe you can relate to some of these.

We'd love to hear some of your favorite reasons for why you love what you do! Share your story on Chart Lyfe Podcast. Please send all inquiries to [email protected].

What is the biggest contributor to burnout among Nurse Practitioners? Work-life imbalance. Host, Shauntel Howard sits down with "Erica D the NP" as she shares ways for Nurse Practitioners to prevent burnout and thrive in their career.

Are you a Health Professional struggling with burnout? Chart Lyfe Podcast wants to hear from you. Please send all inquiries to [email protected].

Ever nodded off while working on the way home from night shift? In many ways working the graveyard shift can affect your health. Tune in to find out how to combat these effects!

What effects has night shift work had on your health? Share on Chart Lyfe Podcast. Please send all inquiries to [email protected].

Lateral violence in the workplace or bullying are not subject to any one field in healthcare or even outside of healthcare; you can find a hostile culture of incivility. What are the effects and ways to mitigate? 

Tune in to Chart Lyfe Podcast to find out!

If you've been victim to lateral or vertical violence, Chart Lyfe Podcast wants to hear your story. 

Please send all inquiries to [email protected]

Deciding to quit your job is a tough decision. But if you do come to that conclusion, 

here are a few tips from Better Up on how to go about it..

Are you a healthcare professional that is thinking about quitting or

has recently quit their job? We'd love to chat and have you on the show!

Please send all inquiries to [email protected].