On today's episode, I have Kenzie Radigan joining me to chat about charting your cycle, hormones and all that comes along with FEMM! She shares her experience with charting as well as explains a bit about how to get started on your own. She also dives into myth busting the fact that you may NOT need to be put on a hormonal birth control at your 6 week postpartum visit!

Kenzie Radigan
Website: www.zenwithkenz.com
Social Media: @zenwithkenz

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