After some game changing conversations this weekend around some big goals I have for DEKA World Championships, this week I want to give tips on how I went from focusing on the wrong things to focusing on the things that will make me a champion. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

After some game changing conversations this weekend around some big goals I have for DEKA World Championships, this week I want to give tips on how I went from focusing on the wrong things to focusing on the things that will make me a champion. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

After some game changing conversations this weekend around some big goals I have for DEKA World Championships, this week I want to give tips on how I went from focusing on the wrong things to focusing on the things that will make me a champion.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

Chase Moments of Joy

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

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Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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Chase Moments of Joy

Chase Moments of Joy