The boys kick off April with special guest Alex Duquette to discuss weathering the storms of life.  

Find all things Chase & Shep at chaseandshep.com or follow us at Facebook.com/chaseandshep to stay up to date!  

Find all things Alex Duquette at alexduquette.net

At the end of each month the boys are gonna freestyle on Mental Health Monday. Join in the conversation in the chat as the boys catch up on what they've learned and experienced this month.  

Find all things Chase & Shep at chaseandshep.com or follow us at facebook.com/chaseandshep to stay up to date!

MHM is back for the first day of Spring and we're shaking off those winter blues, cleaning the slates and springing forward in life!  

Find all things Chase & Shep at chaseandshep.com or follow us at facebook.com/chaseandshep to stay up to date!

Chase and Shep are back with the last Last Monday in February Show (lol) The world is in complete chaos at the moment and sometimes your mental health can take a dive with it. We have open discussion tonight on that, as well as anything we have to wrap February up with.

For more episodes, and links to where you can find a bunch of other rad stuff. Go to www.chaseandshep.com

The boys close out their month of mental health and relationships by talking about moving on from things.  

Find all things Chase & Shep at chaseandshep.com or follow us at facebook.com/chaseandshep to stay up to date!

Christine Mauriello returns on Valentine's Day for the month of love and mental health to discuss boundaries in relationships of all kinds! 

Find all things Chase & Shep at chaseandshep.com or follow us at Facebook.com/chaseandshep to stay up to date on things!  

More from Christine: https://www.youtube.com/c/ChristineMauriello

Returning guest and friend of the show, Jon McEwen stops by to kick off a month of discussions on mental health and relationships. The boys get into the psychology of looking for a partner, how we qualify ourselves for others, knowing your worth and more!  

Find all things Chase & Shep at chaseandshep.com or follow us at Facebook.com/chaseandshep to stay up to date! 

Find more from Jon at:  Hard Life Insight podcast: https://open.spotify.com/show/7mFmPOaE10YEq5xVt2kVag?si=52704d6f1b5e46ab

The Unlicensed Counselor: https://www.youtube.com/channel/UCSC_2LMUu4xpDCgeY472ZuQ

The boys ponder some of the stigmas that surround mental health issues.

Find all things Chase & Shep at chaseandshep.com or follow us at facebook.com/chaseandshep to stay up to date on things!

Friend of the show and Chase's homie for life Phillip Hazen stops by the show to share personal experiences and talk about addiction.  

Find all things Chase & Shep at chaseandshep.com or follow us at facebook.com/chaseandshep to stay up to date!

The boy's first guest ever, Christine Mauriello, returns for her third time to close out the year, talking about love, growth and overcoming obstacles.

Find all things Chase & Shep at chaseandshep.com or follow us at Facebook.com/chaseandshep to stay up to date!