Chasing Balance

In this episode of Chasing Balance, we’re diving deep into time management hacks designed specifically for parents navigating the balancing act of family, work, and personal well-being. As parents, it often feels like we’re expected to “do it all,” but is it realistic, or even healthy, to try? We’ll explore practical strategies to help you reclaim your time and reduce stress by prioritizing what truly matters.

Matt and Deanna will walk you through how to prioritize your responsibilities, batch tasks to save time, and implement time blocking to create more intentional moments with family. They’ll also discuss the importance of delegation—because no parent should have to do everything alone—and share how automating routine tasks can free up precious hours in your week. Plus, we’ll touch on why learning to say "no" can be one of the most powerful time management tools for parents.

By the end of this episode, you’ll have a toolkit of actionable strategies to bring more balance into your life, reduce overwhelm, and create space for what matters most. Tune in for a dose of practical advice, real-life examples, and encouragement to help you find your own version of balance in the hustle of everyday parenthood.

Join the conversation! Share a recent celebration with us on social media—we’d love to hear from you. 🎉

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In this episode of Chasing Balance, we’re diving into a question we don’t ask ourselves often enough—are we celebrating enough in our daily lives? From big milestones to small victories, we explore what it really means to celebrate and why it sometimes feels harder as we get older.

We break down the impact of social media, responsibilities, and even parenthood on our ability to recognize and embrace joy. Have we conditioned ourselves to downplay wins? Is life too busy, or do we just not make celebration a priority?

Plus, we’ll unpack how negativity bias and stress culture have made us hesitant to truly enjoy the moment—and what we can do to change that. Stick around for practical ways to bring more celebration into your life, no matter how big or small the occasion.

Join the conversation! Share a recent celebration with us on social media—we’d love to hear from you. 🎉

We'd Love To Hear From You: [email protected]

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In a world that constantly tells us we need more—more money, more success, more commitments—what if the real key to fulfillment is less? In this episode of Chasing Balance, we dive deep into the pursuit of “more” and why it often leads to burnout rather than happiness.

We explore:

🔹 The myth that more possessions, achievements, or status equal success

🔹 How simplifying your life creates space for true joy and clarity

🔹 The hidden mental load of overstimulation and decision fatigue

🔹 Hustle culture, parenting with less, and redefining what “enough” really means

From practical tips on decluttering (your home and your mind) to redefining success on your terms, this conversation is all about finding freedom in simplicity.

🎧 Tune in to discover how to let go of excess and embrace a life that’s rich in meaning, not just material things.

📩 Loved this episode? Share it with a friend who needs a reminder that “enough” is already within reach!

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In this episode of Chasing Balance, we dive deep into the classic clash between the expectation and the reality of parenting. What we thought parenting would look like versus the messy, unpredictable, and often hilarious truth. Spoiler alert: it’s rarely as polished as the books make it seem! We’ll talk about the myth of being "fully prepared" and why flexibility is hands down the greatest parenting skill.

From sleepless nights to toddler tantrums and unexpected messes, it’s all part of the ride. Tune in as we reflect on the challenges and surprises of parenthood and how embracing the chaos (with humor and a whole lot of patience) is the secret to finding balance in the beautiful unpredictability of raising kids. Expect the unexpected, because parenting is never as simple as you think!

Let’s laugh together at the wild journey of parenthood!

Don’t forget to rate, review, and subscribe for more parenting laughs and stories. We love hearing from you—whether it's about house rules or your own parenting triumphs and challenges!

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In this episode, we’re pulling back the curtain on the real house rules — the unwritten ones our kids have created that seem to run the household. From disrupting dinner time with last-minute requests to turning our clean laundry system into a never-ending game of "find the hamper," we’re diving into the hilarious (and sometimes maddening) behaviors that we, as parents, never agreed to but are forced to live with every day.

We’ll share some of the most ridiculous and laugh-out-loud "rules" our kids have created, including the never-ending quest to find lost keys, the strategic food rejection game, and the art of leaving toothpaste fingerprints in places we’d never expect. You won’t want to miss these real-life parenting moments that make us wonder, "Why don’t we have a say in these house rules?!"

Got any funny or frustrating house rules your kids have imposed? Share them with us!

Don’t forget to rate, review, and subscribe for more parenting laughs and stories. We love hearing from you—whether it's about house rules or your own parenting triumphs and challenges!

We'd Love To Hear From You: [email protected]

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In this episode, we dive deep into the reasons behind our decision to keep our kids off social media and the impact it has on their mental health, well-being, and development. From concerns about cyberbullying to the pressure of unrealistic beauty standards, we explore the risks and challenges that come with early social media exposure.

We also discuss the benefits of delaying social media use, including fostering stronger real-life connections, promoting hobbies and creativity, and reducing the pressure to conform. Tune in to hear how we navigate these conversations with our kids, handle peer pressure, and set boundaries around screen time.

Join us as we share our approach to parenting in the digital age and invite you to reflect on your own experience with social media and kids.

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We explore a parenting strategy that may seem unusual to some in this episode of Chasing Balance: No Baby Talk. We discuss the reasons behind our decision to speak to our children as equals from the beginning, eschewing the conventional baby talk and utilizing mature, real language.

Join us as we discuss the advantages of this strategy, which include helping kids strengthen their bonds with friends, teammates, and teachers as well as improving their communication and problem-solving abilities. We discuss how treating them as equals has paved the way for their development and independence and why we think it has had a long-lasting effect on their self-assurance in navigating the outside world. This episode provides a new viewpoint on raising kids who are prepared to interact with the world as engaged, thoughtful members of society, regardless of whether you are a parent, educator, or simply interested in other parenting philosophies.

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Welcome to the podcast Chasing Balance, where we discuss the pleasures and difficulties of relationships, motherhood, and everything in between. We explore the often hectic, frequently humorous, and always genuine realm of establishing friendships and sustaining a social life as parents in this episode, The Social Life of Parents.

Reentering the social scene can feel like a whole new experience after years of being engrossed in the realm of children and family life. Come along as we tell stories, laugh at the challenges, and talk about the highs and lows of reconnecting with people, finding time for friends, and rediscovering the social side of life when parenthood has taken precedence. This episode is for anyone who is attempting to find a balance between parenthood and their own social life, whether that balance includes balancing playdates, school functions, or simply trying to fit in a night out.

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The Invisible Life of Parenting

Parenting is more than just bedtime stories and family dinners—it’s a full-time job behind the scenes. In this episode, we dive into the invisible workload parents carry every day, from coordinating schedules and driving to school and practice, to managing doctor’s appointments and playdates. It’s the side of parenting that often goes unnoticed but keeps everything running smoothly. Tune in as we discuss the mental and emotional toll of this hidden labor and share insights on how to find balance in the chaos.

In this reflective episode, we take a step back to discuss the unexpected silver linings of the COVID-19 lockdown. While we certainly don’t miss the pandemic itself, there’s something to be said for the pause it created in our fast-paced lives. From rediscovering family time to finding new hobbies, we explore how the pandemic reshaped our approach to life’s priorities.

We dive into the struggles we faced during the pandemic—sickness, isolation, and uncertainty—while also acknowledging the unexpected blessings that came with slowing down. Whether it was building an arcade machine from childhood memories or reconnecting with loved ones through simple activities, we share how the lockdown gave us space to reflect, reset, and focus on what really matters.

As life ramps up again, we discuss the lessons in balance and how we can carry those insights forward into our current routines. Join us as we reflect on the value of mindfulness, gratitude, and meaningful connections—things we may have taken for granted before.

Listen now for a heartfelt conversation on how to integrate those pandemic lessons into your busy life today.