Ever since I started my ice bath routine last winter, I’ve gotten some curiousity for how and why I do them. So today I’ve shared some of the benefits I’ve found for me personally. I’ve also shared some of my routine for how I do it. Feel free to send me messages with more questions and let me know how it goes for you!

I have been getting a lot of questions recently about my faith journey over the last couple of years. Here is another part of my story. More to come. Thank you listening!

A very real discussion and illustration of mental health.

Jess Todryk is an amazing friend and life coach who is helping empower women all over the country.  Her authentic style of sharing her story is endearing and you will love her outlook on life. Jess joins Corey in a discussion on racial tension and how to navigate through the current season of anxiety so many are in.

Do you find yourself dealing with anxiety? Consistently striving to achieve. Push. Be more? What happens when all you have strived for actually happens? What’s next?

Join Corey as he interviews Alaina Chisholm who is a certified financial planner. In this uncertain and volatile climate, it’s so important to make necessary precautions to insure the financial security for you and your family. Check out these amazing free tips that can assist you to start moving your finances in the right direction

Join Corey as he interviews Corey Leak. Corey is a man who has been fighting for justice for African Americans for a long time.  Much has changed in our world over the last month.  How can we heal?  How can we make things right? How can white people become advocates for the African American community. Join the discussion.

Join Corey as he spends 40 minutes with close friends Alex and Angie Bryant who are the co authors of an amazing new book called "Let's start again."  After their family created a video that went viral and was seen by millions, their family has devoted their life to help bring healing to our country and world regarding racism.  Alex is a black man.  Angie is a white lady.  They have 5 gorgeous kids and a perspective that you are going to want to listen to.