Hey legends!  

Welcome to Episode 2 of Chasing Better with Knoxy!    This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!  

Our guest today is Sonya Potthoff, one of our TBC tribe Members here at the gym.  She shares her story of battling mental health issues and finding value in accepting herself for who she is and believing in her own self worth.  We talk all things from cats, to training to Maccas.  Come hear her awesome story!  

Sonya's instagram: @sonyapotthoff