Hey legends!  Welcome to Episode 3 of Chasing Better with Knoxy!    

This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!  

Our guest today is Sam Beechey, a great mate of mine.  Father of 3 and shares his story of going from being a flat out crossfit coach and FIFO worker to now running a global online business.  Come listen to his story of balancing many daily tasks by staying consistent and constant daily planning.

 Sam's instagram: @coachbeechey