Hey Legends.
 
Today I have the privilege to share the story of Adia Sutherland.  One of my amazing clients who has been training with me for 4 years and has had great success across the board.  We dive into chatting about lifting weights as a female and how education around nutrition needs to be more implemented into daily life for young people.

Hey Legends. Today I have the privilege to share the story of Adia Sutherland. One of my amazing clients who has been training with me for 4 years and has had great success across the board. We dive into chatting about lifting weights as a female and how education around nutrition needs to be more implemented into daily life for young people.

Hey Legends.
 
Today I have the privilege to share the story of Adia Sutherland. &nbsp;One of my amazing clients who has been training with me for 4 years and has had great success across the board. &nbsp;We dive into chatting about lifting weights as a female and how education around nutrition needs to be more implemented into daily life for young people.

Chasing Better With Knoxy - S2 Ep9 - Adia Sutherland on lifting weights as a female.

Welcome to Episode 1 of Chasing Better with Knoxy! This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and personal growth. Whether you are listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you become inspired to go and take action towards chasing your own better and taking that first step!

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Chasing Better With Knoxy - S2 Ep9 - Adia Sutherland on lifting weights as a female.

Chasing Better With Knoxy - S2 Ep9 - Adia Sutherland on lifting weights as a female.