Giving birth in China vs. Germany is VERY different… 

but not in the way most people think. 

In this episode, I’m sharing the 3 biggest differences that shaped my experience: 

🤍 Birth & healthcare 
🤍 The hospital experience 
🤍 Postpartum & “zuò yuèzi” 

Two cultures. Two completely different approaches. 

And honestly? Both have something really valuable. 

🎧 Episode 3 is out now. 

#ChasingChina #BirthAbroad #ExpatLife #MotherhoodJourney #LifeInChina #GermanyVsChina 

In this very personal episode of Chasing China, I’m sharing the story of one of the most life-changing experiences of my life: the birth of my son. 

From my final weeks of pregnancy and preparing for birth, to labor, our first days in the hospital, and looking back on the experience of giving birth in China — I’m taking you through the entire journey. 

This is not just a birth story. It’s also about becoming parents far away from home, navigating a different healthcare system and culture, and experiencing one of the biggest transformations of my life. 

🤍 Part 1 — Pregnancy, Preparing for Birth & Choosing China 

🤍 Part 2 — The Day Everything Started: Labor and Birth 

🤍 Part 3 — The First Days in the Hospital and Becoming Parents 

🤍 Part 4 — Looking Back: Giving Birth in China & What I Would Tell Other Parents 

Thank you for joining me on this very personal chapter of my journey. 

After 1.5 years, Chasing China is back! 🎙️ 

So much has changed — I became a mom, experienced the highs and lows of expat life, and started a completely new chapter in China. 

In this first episode of the new season, I’m sharing where I’ve been, why I’m bringing the podcast back, and what you can expect from this new chapter. 

More personal stories, honest conversations, and real life as an expat mom in China. 🤍 

And just to give you a little taste of what we’ll be talking about… 

• 👶 Life After Birth 

• 💡 My Biggest Lessons From Motherhood 

• 🤍 Things I Love About Motherhood 

• 🧠 The Hardest Time Since Becoming a Mom  

• 🌍 Raising a Multilingual Child in China 

• ✈️ Traveling with a Toddler 

Welcome back to Chasing China.

🌏 Sometimes it is important to pause and reflect: Your Questions About Life, Pregnancy, and More. This will be the LAST EPSIDOE for now and in this special episode, I’m doing something a little different - it’s all about YOU, my incredible listeners. 

✨ As I prepare to step into a brand-new chapter - becoming a mom - it feels surreal to take a temporary pause on this podcast journey. But before I go, I wanted to answer the amazing questions you’ve sent in. 

✨ From navigating pregnancy as an expat in China to reflections on my personal journey, this episode is packed with insights, heartfelt stories, and plenty of gratitude for your support along the way. 

✨ Whether you’re curious about expat life, considering motherhood abroad, or just want to know a little more about me, this episode is for you. 

🎧 Tune in now and join me for this meaningful send-off—for now! 

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👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChinaPodcast #GOODBYEForNow #ExpatJourney #LifeInChina #PregnancyAbroad #ListenerQandA #ExpatMom #LivingAbroad #BecomingAMom #BeijingLife #PodcastPause #ThankYouListeners #ChasingChina #PodcastJourney #NewBeginnings #LifeAsAnExpat #ChinaStories #ExpatsInChina #MotherhoodJourney #ExpatPregnancy #LifeTransitions #BeijingAdventures #ExpatCommunity #InspiringStories #CulturalInsights #LifeAbroad 

🌏 In this episode, we’re excited to welcome Mariia, a dynamic and adventurous expat originally from Russia who has embraced life to the fullest here in China. 

✨ Mariia’s journey spans continents – after living in Germany with her husband, she’s now living in China, fully immersing herself into the local culture and activities. From participating in sports, hiking, and running events to navigating the challenges of job hunting as a foreigner, Mariia’s story is one of resilience and adaptation. 

✨ Join us as we delve into Maria’s experiences of integrating into new environments, her tips for finding a job as an expat in China, and how she balances an active lifestyle with a fresh perspective on living abroad.  

✨ Whether you’re considering a move to China or looking for inspiration to thrive in a new place, Maria’s journey is packed with insights. 

🎧 Tune in and discover Maria’s tips for making the most of life as an expat! 

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👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChinaPodcast #ExpatJourney #LifeInChina #MariaFromRussia #ActiveLifestyle #JobHuntingInChina #ExpatsInChina #LivingAbroad #ExpatLife #IntegrationTips #SportsAndHiking #LifeInBeijing #BeijingPodcast #ChasingChina #ExpatInspiration #TravelAndWorkAbroad #ChinaLife #RussiaToChina #BeijingAdventures 

🌏 Today, we’re excited to welcome Benjamin, a young acupuncturist from Los Angeles! He was in Beijing, learning about the local acupuncture practices. 

✨ Join us as we talk about his journey, what inspired him to become an acupuncturist, and the differences between how acupuncture is done in the U.S. and China. He’ll also share his experiences in Beijing and his plans for the future in this amazing field! 

🎧 Let’s get started and learn about acupuncture together! 

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👉 Follow Me on Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChina #BeijingPodcast #ChinaPodcast #GermanInChina #AcupunctureAroundTheWorld #ChasingChinaPodcast #TraditionalChineseMedicine #AcupunctureJourney #HealingPractices #ExpatExperience #CulturalExchange #HealthAndWellness #BenjaminInBeijing #AcupunctureInChina #MindBodyConnection #EastMeetsWest #HolisticHealing #ChinaDiaries #AcupunctureAdventures

❗ SPECIAL EPISODE FOR THE GOLDEN WEEK❗️ 

🌏 Ready to dive deep into the world of Acupuncture and Traditional Chinese Medicine?

In this episode of "Chasing China", we welcome Kasandra, an expert acupuncturist from CUBA who’s mastered the art of TCM! 

✨ From balancing energy flows to personal growth, Chili shares her unique journey, exploring what drew her to China and how this ancient healing practice is transforming lives today. 

💥 Don't miss out on this eye-opening conversation! Tune in now on your favorite podcast platform and get ready to feel the energy! 

🎧 Listen now on your favorite podcast platform!  

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👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChina #Acupuncture #ChineseMedicine #ExpatLife #China #HealthAndWellness #AcupunctureHealing #TraditionalChineseMedicine #ChasingChinaPodcast #TCMJourney #HealthAndWellness #SouthAmericanInChina #AncientHealing #ModernAcupuncture #MindBodyBalance #ExpatLife #HealingThroughNeedles #CulturalExploration #HolisticHealth #ChiliOnTCM #ChinaStories #CubaInChina

🌏 In this episode, we’re excited to welcome Christian, a dedicated nutrition coach from Madagascar who has made a significant impact in the realm of wellness for expats in Asia.  

✨ Christian’s journey took a turn when he moved to China seven years ago to pursue a Master’s degree, but he soon shifted his focus from academia to fitness. Today, he runs his own company, providing expert guidance to individuals navigating their busy lives. 

✨ Join us as we explore Christian’s transition from a PhD track to a full-time career in fitness, his insights into nutrition and well-being, and how his expertise can benefit everyone from parents to high executives. Whether you’re looking to enhance your health or manage a demanding lifestyle, Christian’s advice is sure to be invaluable. 

🎧 Tune in and get inspired by Christian’s journey and wisdom! 

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👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChinaPodcast #NutritionCoach #WellnessForExpats #ChristianFromMadagascar #HealthyLiving #NutritionTips #ExpatsInAsia #FitnessJourney #NutritionAndWellBeing #NutritionAdvice #HealthyLifestyle #FitnessExpert #ExpatLife #NutritionCoachTips #LifestyleManagement#HealthAndFitness #NutritionForSuccess #FitnessForExpats #LivingInBeijing #ChasingChina #ExpatLife #China #Beijing #BeijingPodcast

🌏 In this special episode, we dive into the journey of pregnancy and motherhood in China with Lucero, an accomplished psychologist and mother of two.  

✨ With a specialization in international cooperation, project management, and community development, Lucero has spent her career making an impact in the Non-Profit sector. Currently, she consults on CSR issues for foundations, while balancing life as a mom in Beijing. 

✨ Join us as we share our personal experiences of being pregnant and giving birth in China, as well as the challenges and joys of raising kids in a multicultural environment.

🎧 Listen now on your favorite podcast platform!  

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👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#PregnancyInChina #ExpatMotherhood #RaisingKidsAbroad #FamilyLifeInChina #MotherhoodJourney #LivingInBeijing #ExpatLife #InternationalParenting #CrossCulturalFamily #PregnancyAbroad #MulticulturalFamilies #TravelWithKids #ExpatWomen #ChasingChina #ExpatLife #China #CommunityDevelopment #YouthEmpowerment #SocialEntrepreneurship #MotherhoodInChina #Beijing #BeijingPodcast

🌏 Our new episode of "Chasing China" features the incredible Johan from Sweden!

Johan's journey began 13 years ago, taking him on an exciting ride across continents. From the sunny shores of California to the bustling streets of Seoul, Shanghai, Hong Kong, and now Beijing, Johan's story is one of adventure and discovery. 

✨ Throughout his travels, Johan has not only helped Swedish companies thrive in Asia but has also cultivated a deep passion for fitness, health, nutrition, and exploration. 💪🍏✈️  

✨ On his Instagram and YouTube channels you get daily insights in his life and snspiration. Get ready to be inspired and motivated as Johan shares his journey and visions for the future. 

🎧 Don't miss out on this captivating episode to discover the world through Johan's eyes and embark on a journey of inspiration, growth, and endless possibilities.  

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👉 Follow Johan on his journey: 

Instagram: johanfitfoodie 

YouTube: Thirties Fitness Journey - YouTube 

👉 Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 

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#ChasingChina #JohanFromSweden #GlobalAdventures #AdventureTime #ExploreTheWorld #ExpatLife #DigitalNomad #TravelInspiration #FitnessJourney #HealthyLiving, #NutritionTips #FitnessMotivation #TravelVibes #InstaTravel #TravelGram #DiscoverChina #LifeAbroad #InternationalLife #TravelPhotography #TravelGoals #DreamDestinations #ExploreAsia #HealthyLifestyle #AdventureSeeker #FitLife #InspiredLiving #ExpatLife #ChinaPodcast #EmbracingExpatExperience #ChinaExpat #ChasingInsights #CrossCulturalJourney #ChasingChina #BeijingLife #ExpatLife #China #ChinaPodcast #BeijingPodcast #BeijingExpat