Chasing Common Ground: Lifestyle Conversations with Chris Liddle

Another episode in the Client Series features my current remote client, Marcie Kiziak. Marcie has a wide array of past professional experiences but is currently the C.O.O. for NOVA Cannabis. She is also on the board for Little Warriors among many other roles in her life including but not limited to being on different boards or mentoring different individuals.

You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase

You can also head to invigoratetraining.com for more information.

The Lifestyle Chase is published in audio on all platforms and in video on YouTube.

For this episode I brought on my friend and client Ryan Robles. Ryan trained with me across 3 different gyms and has come to me for remote programming in the past. He's an engineer, a husband, and a dad. 

You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase

You can also head to invigoratetraining.com for more information.

The Lifestyle Chase is published in audio on all platforms and in video on YouTube.

In this episode with my long-time client and friend, Erika Anderson, we talk a little about her career and life journey and have a conversation about how we can spend less time and energy on the things that hold us back, and more on the things that move us ahead.

You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase

You can also head to invigoratetraining.com for more information.

The Lifestyle Chase is published in audio on all platforms and in video on YouTube.

The 4th of 4 segments of this episode focuses on what we are REALLY about in 2022 - specifically Andy. We dive into his recent work with Bodybuilding.com and leave some clues for what is to come in the future. Buckle up!

Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experiences ranges from youth athletes to weekend warriors to Olympic and professional level athletes. When he isn’t in the gym, you can find him reading, traveling, and drinking an ice cold IPA. You can learn more about him by connecting on IG or heading to momentptp.com

You can follow your host, Chris Liddle, @christianliddle on IG, or follow the show @thelifestylechase

You can also learn more about Chris at invigoratetraining.com

Help the show grow by sharing on social media or sending an episode to a friend.

Thanks for your support.

The Lifestyle Chase is published in both audio and video on most podcast platforms as well as on YouTube.

The 3rd of 4 segments of this episode focuses on 3 pivotal relationships in Andy's career so far. Shout outs are given, people are highlighted, lessons are shared.

Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experiences ranges from youth athletes to weekend warriors to Olympic and professional level athletes. When he isn’t in the gym, you can find him reading, traveling, and drinking an ice cold IPA.

You can learn more about him by connecting on IG or heading to momentptp.com

You can follow your host, Chris Liddle, @christianliddle on IG, or follow the show @thelifestylechase

You can also learn more about Chris at invigoratetraining.com

Help the show grow by sharing on social media or sending an episode to a friend. Thanks for your support. 

The Lifestyle Chase is published in both audio and video on most podcast platforms as well as on YouTube. 

The second of 4 segments of this episode focuses on the topic of seeing obstacles through a unique lens. We touch on Andy's psychology background and dive into some of what he sees and does in the industry.

Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experiences ranges from youth athletes to weekend warriors to Olympic and professional level athletes. When he isn’t in the gym, you can find him reading, traveling, and drinking an ice cold IPA.

You can learn more about him by connecting on IG or heading to momentptp.com

You can follow your host, Chris Liddle, @christianliddle on IG, or follow the show @thelifestylechase

You can also learn more about Chris at invigoratetraining.com

Help the show grow by sharing on social media or sending an episode to a friend.

Thanks for your support.

The Lifestyle Chase is published in both audio and video on most podcast platforms as well as on YouTube.

The first of 4 segments of this episode focuses on the topic of Taking the Long and Windy Road. We talk about the type of character it takes to not quit and to keep going despite how ambitious your goals may be.

Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experiences ranges from youth athletes to weekend warriors to Olympic and professional level athletes. When he isn’t in the gym, you can find him reading, traveling, and drinking an ice cold IPA.

You can learn more about him by connecting on IG or heading to momentptp.com

You can follow your host, Chris Liddle, @christianliddle on IG, or follow the show @thelifestylechase

You can also learn more about Chris at invigoratetraining.com

Help the show grow by sharing on social media or sending an episode to a friend.

Thanks for your support.

The Lifestyle Chase is published in both audio and video on most podcast platforms as well as on YouTube.

This is a bonus episode featuring past guest, Andrew Hallam. You can learn more about him by going back to episode 212 or by heading to andrewhallam.com. 

The book he is promoting is available at https://www.chapters.indigo.ca/en-ca/books/balance-how-to-invest-and/9781774580752-item.html and most other book stores. 

Will Crozier (@wcroz) is hands down the strongest Australian I know as well as potentially the strongest human that I know.  He’s a highly competitive powerlifter, coach, business owner, gym owner and dog owner. You can learn more about him by following him on IG or heading to https://www.nexusperformance.com.au/

Part 5 of the 5 Segment Series talks about business coaches, lifting coaches, and any other coaches a coach might seek out in their career. We discuss some of the things we look for in a coach and what can set coaches apart.

To learn more about Chris Liddle, your host, you can follow along @christianliddle or follow the show @thelifestylechase You can also head to invigoratetraining.com for all the other things. 

Please share this episode with a friend and thank you for checking it out!

Will Crozier (@wcroz) is hands down the strongest Australian I know as well as potentially the strongest human that I know. 

He’s a highly competitive powerlifter, coach, business owner, gym owner and dog owner.

You can learn more about him by following him on IG or heading to https://www.nexusperformance.com.au/

Part 4 of the 5 Segment Series talks about a few non-fitness activities that will does, which for many trainers and coaches is very minimal and explains why this segment is so short. That's how it be. 

To learn more about Chris Liddle, your host, you can follow along @christianliddle or follow the show @thelifestylechase

You can also head to invigoratetraining.com for all the other things. 

Please share this episode with a friend and thank you for checking it out!