Chasing Common Ground: Lifestyle Conversations with Chris Liddle

I invite you to google, "Jill Coleman Fitness" and see what comes up. It's one of the most efficient intros that I can give her, because she has such a depth of experience in person and online in business and in her personal life. She walks the talk. Instead of the incessant manipulation that can occur in fitness and in life, she demonstrates clear communication, she's learned self awareness, and she's a good human being which goes a long way in my books. She was able to talk about so many of her moments where she learned or had to pivot, or where she had to feel alone, or where she had to lean into a friendship or partnership or a business. 

There are so many risks that can come up for a person when you are looking for a mentor or a business coach or even looking for a person to share anything in your life with, because of the pursuit of fame or wealth or ego or lack of self awareness. It was a pleasure to bring Jill Coleman on, because she has truly had to pay to play in the industry, and she's become resilient through what she's been through. She has taken no shortcuts in life, and it is truly something worth admiring. 

Hope you enjoy! Thanks for listening!

Real Talk -1-8-20- Resilience from the Bench - The Story of the Waterboy

Real Talk -1-7-20- Based off of the Goal Crushing Event

Real Talk -1-6-20- Dating Advice From A Bachelor

Real Talk -1-5-20- I Am Not A Motivator

Real Talk -1-4-20- Going Through Ups and Downs in Life

Andrea Rice is many things. A former teacher, a runner, a swimmer, a small banana enthusiast, a leader, a learner, a friend, a family member. She has had to adapt and change and pivot whether she expected it or not and in this episode we talk about how much of a struggle that can be when you are used to knowing exactly what to expect or knowing exactly what the future holds. We define what community feels like, rather than focusing on what it's intended to sound like. We talk about growing up and craving the silence of turtles and fishing and cold winters and we talk about Kenora, Ontario. We talk about friendships and social media and having fitness as a non-negotiable. We talk about meditation and journalling and writing nice notes to brighten someone's day. Now go listen! 

Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Andrea Rice is many things. A former teacher, a runner, a swimmer, a small banana enthusiast, a leader, a learner, a friend, a family member. She has had to adapt and change and pivot whether she expected it or not and in this episode we talk about how much of a struggle that can be when you are used to knowing exactly what to expect or knowing exactly what the future holds. We define what community feels like, rather than focusing on what it's intended to sound like. We talk about growing up and craving the silence of turtles and fishing and cold winters and we talk about Kenora, Ontario. We talk about friendships and social media and having fitness as a non-negotiable. We talk about meditation and journalling and writing nice notes to brighten someone's day. Now go listen!

Real Talk -1-3-20- Finding Balance in Life

Real Talk -1-2-20- How I Eat Less Than 4 Oreo Cookies But Still Live My Best Life