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Listen in as I have the pleasure of sitting down with the co-owner of Westland CrossTraining and mother to our toddler daughter. She talks about her struggles finding time to workout with a child and what it's like to own a business during a pandemic.
Carlos is a coach, athlete, father and our newest co-host for season 2!
Listen in on our interview with Mrs. Delilah de los Santos - Camacho. We discuss her introduction to CrossFit, how she translates fitness to her home and work life, and her aspirations moving in to the future.
Listen in as we sit down to learn a little more about Coach Gabriel. We talk about his introduction to CrossFit, his Coaching experience and dive in to his experience as an athlete.
Join us as we sit to speak with one of our guest hosts Mrs. Sofia! We discuss her thoughts and our take on how this podcast has come along and segue in to many other little conversations.
On this episode we sit down with founders of Herculus Apparel to learn about how they got started in their business, as athletes, parents and so much more.
On this episode, guest host Sofia Solis and I have the pleasure of speaking with Randy Jailani. Randy speaks about his adventures, obstacles and triumphs in many aspects.
Get comfortable, and enjoy the show!
On this episode we sit down the Omar Segovia who is a Coach at CrossFit New Force. Tune in while we discuss his adventures in the sport and beyond.
On this episode our host joins Ms. Alix Rivera do speak about her journey with CrossFit, how it has impacted her home and professional life, and what her goals are moving forward.
On this episode we speak with Miss Jennifer Zavala about her life and experiences since being introduced to CrossFit.
From the publisher's feed