Injury is a subject all too common for athletes. In this episode, USA Women's National Team 7s and XVs player Meya Bizer talks about her own experiences and what we can all learn about mental toughness. 

Follow Meya on Twitter and Instagram @MeyaBizer. 

USA Women's National Team XVs Head Coach Rob Cain and Captain Kate Zackary discuss the coach-captain relationship, prep for Rugby World Cup 2021 and three Eagle signings with the Exeter Chiefs.

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JD Stephenson, GM of High Performance Pathways, talks about recent initiatives and a new department structure for USA Rugby's Junior National Teams.
For any further questions regarding Junior National Team programs, please contact:

Men's - JD Stephenson
[email protected]

Women's - Martha Daines
[email protected]

CLICK HERE to nominate a player for men's or women's U18, U20 and U23 level programs. 

Mike Friday, Head Coach of the USA Men's National Team in 7s, discusses months of planning to bring the team back together. Through COVID-19 and USA Rugby's Chapter 11 Bankruptcy, Friday juggled a number of variables to keep the group engaged in an evolving Olympic season. 

Follow Mike Friday on Instagram and Twitter @MikeFriday09. 

After months of disruption due to COVID-19, the USA Women's National Team 7s have finally returned to training. Kristi Kirshe and Ilona Maher recap their time in quarantine, what it's like to be back and the rigorous protocols in place to protect the squad.