Chasing Freedom Show

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Today in Episode 42, we chat about food. Does it get better? I share a glimpse into my food freedom coaching and walk you through the mindset of gal striving to live out food freedom. I brought this episode to you today to help you make a strides to no longer be in a food bondage. This episode will leave you feeling lighter.

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Body image has been laying heavy on my heart recently. With so many women struggling to see themselves as beautiful, I want to show women where freedom lies. In this episode I share the three things causing bad body image alonG with three ways to actively be set free from this. I HOPE YOU ENJOY!

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This is a chit chat episode for women craving deeper and less surface level relationships in their life. I share some of my experiences and challenges with relationships in my 20's.

Feels good to be back on the podcast! HAPPY 2019! In this episode we talk about finding your anchor word for this year. A word that centers you and brings you back home daily. Last year mine was BOLD, this year it is DENY. I hope that you leave this episode excited for what 2019 has to offer you and what God will do in and through you.

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Living with the parents and life is a beautiful mess. Derick is leaving his job. How are we feeling? When do we start the travel adventures? The full life update!

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This episode was inspired by the Podcast "WOAH that's a good podcast" by Sadie Robertson. I share the best advice I have ever been given and go in depth about it. It is a simple sentence that has stuck with me for YEARS. I think it is interesting how we cling to one thing so hard and how each of us cling to different things. I am interested in the best advice you have been given too! Message me on Instagram so I can share your words with others.

I have been so excited to bring you all this episode with Yami. This women does NOT give up, is a dreamer, and has so much offer this world. In this chat with Yami we talk about how nothing has come without a fight in her life. From being shot down multiple time as a model to persevering and becoming a sponsored athlete by two big companies, to starting multiple companies of her own, this women continues to word hard. He story is inspiring and I know you will walk away feeling excited to continue to put in hard work.

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In this episode I hope I can challenge you in your isolated season. God has called us to use our ordinary everyday lives to be extraordinary humans with extraordinary impact. I hope you leave this episode EXCITED to know the story of Jesus more and create a more meaningful relationship!

In this episode, I got weird and real. We all are "busy" but we all also are capable of thriving. I share my top tips to discover what this looks and feels like for you!

Recorded this episode on a long drive because I felt called to address this topic. Here is the thing, we ALL want to feel healthy but sometimes we go through extremes in order to do so. Healthy without extremes is so possible, and here is how...