What happens when the high-achieving, go-go-go lifestyle just… stops working?

In this gentle and deeply honest episode, I chat with my brilliant friend Nic Wood, hairdresser, hair loss specialist, and woman navigating the shift from doing to being in midlife.

We explore:
🌀 The emotional aftermath of lockdown
🧠 Burnout, identity loss, and chasing goals that no longer fit
🧘‍♀️ Creating slowness, softness, and saying no without guilt
💛 The gift of connection, accountability, and nervous system repair

This is a real-life, voice-notey kind of conversation, the kind you’ll want to listen to on a walk, with a cuppa, or in the bath. It’s a hug in podcast form.

Find Nic on LinkedIn: https://www.linkedin.com/in/nicola-wood-hair-loss-specialist/

#MidlifeMayhemAndMagic #NicWood #MidlifeShift #WomenWhoSayNo #SlowLiving #NervousSystemHealing #PodcastForWomen