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Chasing Summer Goals? How to Get Results Without the Burnout
Trying to get “summer ready” but don’t want to fall into the trap of crash dieting and endless cardio?
In this episode, we’re breaking down how to get real results without burnout by focusing on strength, nutrition, and consistency. I’ll share why last-minute fat loss plans fail, what actually works for body recomposition, and how to start making progress NOW so you’re not scrambling.
Plus, I’ll share details on the upcoming TRIM challenge starting April 7—the perfect structured plan to help you reset, refocus, and see results. Tune in and let’s make this your most confident summer yet!
Join the Spring LEAN Trim Challenge: https://app.fithealthymacros.com/groups/12744/join/
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By Tami SmithTrying to get “summer ready” but don’t want to fall into the trap of crash dieting and endless cardio?
In this episode, we’re breaking down how to get real results without burnout by focusing on strength, nutrition, and consistency. I’ll share why last-minute fat loss plans fail, what actually works for body recomposition, and how to start making progress NOW so you’re not scrambling.
Plus, I’ll share details on the upcoming TRIM challenge starting April 7—the perfect structured plan to help you reset, refocus, and see results. Tune in and let’s make this your most confident summer yet!
Join the Spring LEAN Trim Challenge: https://app.fithealthymacros.com/groups/12744/join/