In this episode, I unveiled the Secrets to Longevity, Success, and Personal Growth.

I took the time to reflect on my decade-long journey of daily blogging, highlighting two significant posts: 'The Rusty Swing Set' and 'Life Doesn’t Come in a Pill'.

I also discuss the importance of continuous self-improvement and adaptability, using analogies from personal experiences and principles of entropy. I share my perspective on resilience, empathic leadership, and the significance of humor and camaraderie, drawing from my experiences as a CEO and an ultra-marathon runner.

Emphasizing self-reliance, making informed decisions, and fostering social connections, throughout this episode I provide insights into overcoming self-doubt, societal dogmas, and finding personal fulfillment through persistent effort and supportive communities.

In this episode of the Chasing Tomorrow podcast, we sit down with elite runner Lindsay Nelson. Born in Phoenix, Arizona and now residing in Flagstaff, Lindsay shares her inspiring journey from childhood soccer fields to Olympic trials.

Despite facing significant personal challenges, including major depressive disorder, preeclampsia, and injuries post-pregnancy, Lindsay's resilience and drive have shaped her into a formidable athlete. She reflects on balancing motherhood with her running career, her ambitions to qualify for future Olympic trials, and her recent successes in ultramarathons. Lindsay also discusses the supportive running community in Arizona and the impact of advanced training methods and gear on the sport.

Join us for an intimate conversation about perseverance, mental health, and the relentless pursuit of personal excellence.

Join Joe and Sean on this adventurous episode of the Chasing Tomorrow podcast!

Sean shares his incredible journey on the John Muir Trail, covering 223 miles with 50,000 feet of ascent and descent. They discuss the challenges, including self-support strategies and the mental and physical toll of ultra-distance treks.

Joe recaps his recent 100-mile race in the humid climate of Ohio, detailing the highs and lows, from maintaining pace to overcoming stomach issues mid-race.

Get insights into their recovery routines, nutrition strategies, and their reflections on pushing limits in ultra-endurance sports. Perfect for outdoor enthusiasts and those seeking inspiration for their next big adventure!

In this milestone episode of the Chasing Tomorrow podcast, host Joe Gagnon celebrates the 200th episode by engaging in a compelling conversation with Zach 'Tapeworm' Lawyer.

Zach opens up about his turbulent past, from early run-ins with the law and addiction to discovering redemption and purpose through yoga and thru-hiking.

He shares his transformative experiences on epic trails like the Pacific Crest Trail, Continental Divide, and Appalachian Trail, revealing how these journeys taught him resilience, patience, and a deep appreciation for life.

Zach's story is a testament to the power of nature, community, and inner strength in overcoming life's greatest challenges.

Join us as we explore Zach's incredible 12,000-mile journey of recovery, growth, and inspiration.

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Hope Wagner, CEO and founder of Why Consult. Hope shares her journey from growing up in a poor part of Kentucky to founding her second business.

They discuss the importance of integrating personal and professional lives, the evolving role of artificial intelligence in business, and the pursuit of meaning beyond financial success. Hope emphasizes the significance of mentorship, family support, and continuous learning in achieving one's dreams.

Tune in for an inspiring conversation about redefining success and living a fulfilling life.

You Asked and I Answered!

NEW EPISODE of the Chasing Tomorrow podcast is out now!

Join me on this special episode of the Chasing Tomorrow podcast where I delve into listener questions about the high-performance life.

🎉 Celebrating almost three years of continuous episodes, we explore the origins of the podcast, pivotal moments in endurance sports, maintaining motivation, balancing personal and professional life, and the importance of setting and achieving extraordinary goals.

Tune in for insights on creative problem-solving, leadership, and the mind-body-soul connection. Get inspired to push your limits and embrace the journey to self-actualization.

In this episode of the Chasing Tomorrow podcast, we sit down with Doug Evans and explore his incredible life story. From a difficult upbringing in New York City and service in the U.S. Army, to becoming a successful entrepreneur and author, Doug's journey is nothing short of inspiring.

Doug shares his transformation through discovering the nutritional power of sprouts, which led him to write 'The Sprout Book' and create the successful Sprouting Company.

His message highlights the importance of reevaluating our approach to nutrition and finding healthier lifestyle choices.

Join us as we dive deep into Doug's story of resilience, innovation, and the life-changing potential of sprouts.

Join Joe Gagnon and Sean on the Chasing Tomorrow podcast for an inspiring catch-up as they dive into their recent ultra-endurance feats, including Joe's 200-mile gravel ride and Sean's 62-mile bike ride.

They discuss the importance of balanced training, nutrition strategies during long events, and the thrill of exploring different fitness regimes.

Tune in for rapid-fire questions about morning routines, current reads, and their biggest training focuses. Get ready for a conversation packed with insights, motivation, and the relentless pursuit of high-performance living.

In this episode of the Chasing Tomorrow Podcast, join us for an in-depth conversation with Dr. Latt Mansor, a scientist and deep-level expert in human metabolism.

Latt shares his unique journey from aspiring astronomer to leading expert in biotechnology and health sciences. We delve into the importance of understanding our bodies, the benefits of ketones, and how new scientific advancements can help us lead longer, healthier lives.

Discover practical advice on nutrition, exercise, mindset, and the significance of personalized health strategies.

Whether you're interested in optimizing your performance or curious about the science behind ketones, this episode offers valuable insights for everyone.

Follow Latt on Instagram at @lattmansor for more health and science content.

Join host Joe Gagnon and guest Sean Greenspan as they dive into the powerful concept of reframing life experiences and the importance of consistent effort.

They discuss the benefits of focusing on progress rather than peak performance and highlight the transformative experience of engaging in a family retreat.

Through personal anecdotes and insightful dialogue, Joe and Sean provide practical advice on living a vibrant, fulfilling life. Tune in to hear how simple shifts in mindset and intentional actions can lead to profound personal growth and stronger family bonds.