This episode is a chat with Tulane band, Big Country. In this episode, we dive into a candid conversation about growing up around music, the value of playing music as a young person, and the importance of pursuing your passions in college. If you’re a person who loves music, if you're a musician yourself, or just want to know more about playing an instrument, then this episode is for you. 

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In this episode of The Chat with a Changemaker – Promly Podcast, we’re diving into one of the biggest shifts from high school to college: creating your own structure. With no bells telling you where to go and when, how do students manage their time, stay motivated, and find balance in college vs high school? We talk routines, morning habits, class schedules, and productivity hacks that actually work in both high school and college life. 

In this episode of the Chat with a Changemaker Promly Podcast, host Paige sits down with recent college graduate Julia Gray for an honest and inspiring conversation about overcoming academic challenges and growing through adversity. Julia opens up about her personal journey and what it was like navigating school, how she learned to cope, and the lessons she wishes she could share with her younger self. She also dives into the heart behind the BeGood Collection and how her story fuels her mission today.

In this episode of the Chat with a Changemaker Promly Podcast, host Shelby Edwards sits down with fellow intern Ryan Foreman for a powerful conversation about what youth leadership really looks like. From leading the Junior Civic Safety Council to co-creating the app Geaux Local, Ryan shares how young people are shaping safer, more inclusive communities in New Orleans. Tune in as she and Shelby reflect on what it means to have a seat at the table. If you’ve ever wondered how to start making change right where you are, this one’s for you.

In this episode of the Promly Podcast, hosted by Evan Elster, we sit down with three college freshmen—Paige, Ryan, and Shelby—for a candid conversation about the highs, lows, and everything in between during their first year of college. From navigating independence and new friendships to academic shifts and personal growth, they share what surprised them, what stressed them out (that didn’t really matter), and the advice they’d give their high school selves. Tune in for honest reflections, relatable stories, and the kind of wisdom only real experience can offer.

In this episode of the Promly Podcast, we sit down with Jesse for a raw and inspiring conversation about creativity, mental health, and staying true to your purpose. From his journey as a musician to the stories behind his songs, Jesse opens up about what inspires him, how he creates, and the lessons he's learned along the way. Tune in for real talk, actionable insights, and a few laughs too.

Host Evan Elster sits down with two close friends to unpack the chaos of dating apps—awkward openers, ghosting, green flags, and everything in between. Through personal stories and hot takes, they explore how technology is reshaping love, heartbreak, and mental health. Brought to you by Promly, where connection and well-being go hand in hand.

The AfterGrad Podcast Episode 1: Meet John, Sheldon, Melody, and Kayoneil: Promly’s newest interns here to give you some GenZ insight for navigating young adult life. This episode learn a little bit about the story of how these four recent college graduates met each other in University and built long lasting friendships. Learn more about their unique story of how they dealt with shyness, communication, and opening themselves up to new people. 
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In this Chat with a ChangeMaker Podcast episode, intern Julia Moran sits down with the incredibly talented singer-songwriter Tina LaRosa. Tina, whose music can be found on Spotify and YouTube, opens up about her deeply personal journey into the world of music. At the age of 12, Tina experienced the loss of her mother, and it was through this grief that she discovered music as a powerful outlet for her emotions and a way to share her story with the world. Tune in as Tina shares how she coped with her loss through music, developed a profound love for her craft, and turned her pain into beautiful, resonant art.

In this episode of Chat with a Changemaker, Claire talks with Rachel Weiner, a student-athlete on Northwestern University’s Women’s Lacrosse Team. Rachel discusses how she manages the duality of being on the nation’s top lacrosse team while also dedicating time to academics and friends. She sheds light on the mental health challenges faced by NCAA athletes, emphasizing the importance of support from coaches, teammates, and university resources. Rachel also shares personal insight and advice for younger athletes on balancing intense schedules and maintaining mental well-being.