Chat with Dr. Hairston

Mental health is not weakness: it’s part of your overall health. In this heartfelt episode of Chat with Dr. Hairston, Dr. Shan’Tyia Hairston explores the importance of breaking the stigma surrounding mental health and reminds listeners that asking for help is a sign of strength, not failure. Learn how to recognize when you may need support, practical ways to care for your mental well-being, and why faith, community, and professional care can work together on the journey toward healing. If this conversation encourages you, share it with someone who may need the reminder that they are not alone. Have a question or topic suggestion? Email [email protected].

Why do annual checkups matter if you feel perfectly healthy? In this episode of Chat with Dr. Hairston, Dr. Shan'Tyia Hairston explains why preventive care is one of the most important investments you can make in your health. Learn how annual checkups can help detect health concerns early, keep you up to date on recommended screenings and vaccinations, review medications, and strengthen your relationship with your healthcare provider. Plus, discover simple ways to prepare for your next appointment so you can take charge of your health with confidence. Have a question or topic suggestion? Email [email protected].

Have you ever left a doctor’s appointment and realized you forgot an important question or did not fully understand what came next? In Episode 4 of Chat with Dr. Hairston, Dr. Shan’Tyia Hairston shares essential questions to ask about your diagnosis, medications, treatment options, warning signs, and follow-up care. Learn how to prepare for appointments, communicate confidently, and become a stronger advocate for your health. Questions? Email [email protected].

Health insurance doesn’t have to be confusing. In this episode of Chat with Dr. Hairston, Dr. Shan’Tyia Hairston breaks down common insurance terms like premiums, deductibles, copays, coinsurance, and prior authorizations in simple, easy-to-understand language. Learn how to navigate your coverage with confidence, avoid costly mistakes, and become a more informed healthcare consumer. Have a question? Email [email protected]

What does health literacy really mean and why does it matter? In this episode of Chat with Dr. Hairston, Dr. Shan’Tyia Hairston breaks down how understanding health information can help you ask better questions, navigate healthcare and insurance, manage medications, and make more confident decisions for yourself and your family.

Chat with Dr. Hairston is where healthcare meets real life. Hosted by Dr. Shan’Tyia Hairston, Doctor of Health Administration, this podcast transforms complex healthcare topics into practical, easy-to-understand conversations that empower you to make informed decisions for yourself and your family.

Each episode explores health literacy, mental wellness, navigating healthcare systems, health insurance, preventive care, patient advocacy, and the everyday challenges people face when trying to understand their health. You’ll also hear expert insights, real-life stories, and actionable tips designed to help you confidently navigate today’s healthcare landscape.

Whether you’re a patient, parent, caregiver, healthcare professional, or simply someone who wants to better understand healthcare, this podcast is your trusted resource for education, encouragement, and meaningful conversations.

Join Dr. Hairston as she works to bridge the gap between healthcare knowledge and everyday life, because understanding your health shouldn’t be complicated.

Making Health Make Sense, One Conversation at a Time.