This week I'm joined by Ginny, who has an incredible life story to share with us.
In this episode Ginny shares her journey so far, from leaving home at 11, being homeless at 13 to now becoming a
It's an incredible story that contains so many ups and downs but has made Ginny the incredibly resilient human she is today.
It’s a story I've taken a lot of inspiration from and hope it does the same for you.
We also chat mindset, struggles, gym aspirations, facing fears, and much much more!!
You can find Ginny on Instagram here: @ginnyasih
Follow my Instagram for health & fitness content, along with more podcast updates: @functionality_unlocked
Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.
1.31 – Ginny on the show welcome and background.
2.28 – Not having a second name and who she is.
4.15 – Being in Singapore, the stress and lifestyle there.
5.34 – Aspirations to move into the fitness world and thoughts before the course.
6.51 – Lying about her past and now being her true self.
8.48 – Where she gets her mindset to be someone and chase after things.
9.50 – Being away from her family at 11 years of age and impact of that.
10.39 – Grandfather being a positive influence on her and his positivity and changing her perspective.
14.02 – Going to jail/rehab and being framed for pick pocketing.
16.08 – Not being able to go to secondary school after finishing primary school.
19.12 – Second job at 12.
20.54 – Running away from second job and going on the streets.
23.48 – Coming back to Jakarta at 14 to become a nanny.
24.50 – Moving to Singapore.
27.10 – Editing her passport to get into Singapore.
28.12 – Finding love and the help he provided to her.
29.36 – Mindset shift that she really had to work and the workload she had in Singapore.
31.05 – Moving to Bali and falling in with the wrong crowd, trying to find her way in a new country.
32.20 – The idea of becoming a travel nanny and making that happen, what the job looks like.
35.30 – Ginny’s business idea for the fitness industry and the problem she wants to solve.
39.25 – Mindset to always stay move forward and not dwelling on the past.
40.05 – Dealing with her doubts.
41.25 – Talking about her self-talk and her motivation and importance of a positive friend group.
43.05 – Ginny’s views of herself, how she’s developed throughout the course and her message.
44.50 – Going on to start her fitness page and the challenges she’s facing with starting the process of posting content.
46.50 – Ginny’s photoshoot and her success with writing Facebook posts, also her goals with social media and starting a website.
49.42 – Releasing her business name and aspirations for how she wants to help people.
52.06 – Talking about her fitness journey.
57.30 – Talks about injuries she’s had and Eoghan’s advice in relation to paying attention how your body moves.
59.10 – When Ginny got into lifting weights and what led her to do the course and important of being confident on the training advice you give someone.
1.00.53 – An exercise Ginny learned something about during the course.
1.02.02 - Fitness goals, hyrox aspirations and her mental strength.
1.04.15 – Therapy and thoughts on it.
1.06.10 - Not letting the past stopping her and not doing things she doesn’t want to do.
1.09.00 – Ginny’s gratitude to of done the PT course at Power and Revive.
1.10.10 – Advice she would give to her young Ginny.