Join me as I chat with Rebecca King Crews. Rebecca is a singer/songwriter/actress and wife to actor Terry Crews. She debuted the pseudonym Regina Madre in 2018 to get an honest opinion on her music and soon had 2 radio singles, “(I Keep) Holding On” and “Destiny”. Although she has never stopped writing songs, she has taken several breaks from her career to raise her family. Rebecca believes in putting family first and the rest will follow. Join us as we chat about her career and what advice she would give to women going into this industry.

Follow Regina Madre on Facebook https://www.facebook.com/regina.madre.106

Follow Regina Madre on Instagram https://www.instagram.com/reginamadremusic/

Follow Regina Madre on Twitter https://www.instagram.com/reginamadremusic/

Follow Regina King Crews on Facebook https://www.facebook.com/RebeccaKingCrews

Follow Regina King Crews on Twitter https://twitter.com/rebeccakcrews

Follow Youtube Channel https://www.youtube.com/channel/UCJw6np-r2tkqwzgHmrZrlJQ

Follow Rebecca King Crews on Instagram https://www.instagram.com/therealrebeccakingcrews/

Join me as I chat with Shirnetta Harrell about the No Woman No Girl initiative. Just a few things about The No Woman, No Girl Initiative:

- They ensure that no woman, no girl experiencing transition or crisis goes without everyday essentials to survive in Wake County, NC.

Support their Startup Fund https://www.gofundme.com/f/nowomannogirl-startup-campaign?member=9769516&utm_source=twilio&utm_medium=sms&utm_campaign=contacts-v2-invite-to-donate

Check out their website https://www.nowomannogirl.com/

Listen in as I chat with an amazing Group of Ladies about How One Thing Changed Their Lives. This is one you won't want to miss.

Books we mention

5 Habits of a Woman Who Doesn't Quit https://amzn.to/2PSNG8A {affiliate link} 

Flooded- https://amzn.to/2PpKxgt

Charcuterie boards are all the rage right now. I am excited to be joined again by sisters Simone and Noelle from Sassool Cafe. Hop on and learn the secrets behind creating the Perfect Charcuterie Board. 

Youtube Video https://youtu.be/qpxUKxAlvvE

Blog Post- https://adventuresfrugalmom.com/making-a-charcuterie-board-with-the-sisters-from-sassool-cafe/

An Evening with Sassool https://www.eventbrite.com/e/an-evening-on-the-mediterranean-with-sassool-tickets-147794277663

Facebook https://www.facebook.com/sassoolcafe

Facebook https://www.facebook.com/sassool/

Follow on Instagram https://www.instagram.com/sassoolcafe/

Twitter https://twitter.com/SassoolCafe

Join me as I chat with Wendi, the founder of Strength 4 Spouses- a website that helps military spouses navigate and cope with military life. Strength 4 Spouses believes you can build resilience by developing your inner strength through 4 pillars- fitness, faith, volunteerism, and finding purpose.

Website https://strength4spouses.blog 

Follow on Instagram https://www.instagram.com/Strength4Spouses/

Follow on Facebook https://www.facebook.com/strength4spouses

Join me as I chat with Mandie Stevens about the many ways people can earn money working from home. If you are struggling and want to make extra money then this is the one show you don't want to miss.

https://workingathomemom.com/

Gail's Episode https://anchor.fm/chatsfromtheblogcabin/episodes/49-Chatting-with-Author-Gail-Priest-ej1glm

Join me as I chat with Katie Dirkswager. Katie has lived in 4 states, traveled across the country, moved on a whim, and started her own business. During her journey, she has dealt with sexual harassment in the workplace and how to manage people. She is also an empath who loves helping others. We will have lots to talk about!

Follow on Instagram @guidedpathcoaching

Website www.guidedpathcoaching.org 

 For a free session https://guidedpathcoachingllc.as.me/Initialsession

Join me as I chat with the Author of the Upcoming Book Pulling the Gems from Adversity, Life Coach Susan De Lorenzo is a survivor of invasive breast cancer whose marriage fell apart directly following her year of treatment. She is an expert in helping women coming out of life-altering adversities identify the "gems" that brought insight, experience, and self-knowledge to them. Working with them to use what they know to design and create their lives in alignment with what evokes deep satisfaction with oneself and positive feelings towards their future.

Join me as I chat with Tamy Kahn, a happiness & mindfulness meditation coach, yoga teacher, and founder of Happy Meditator. Listen on to hear tips and proven strategies to increase wellbeing and happiness.

Her Website: https://happymeditator.com/

Her Podcast: Check out her Podcast https://anchor.fm/happymeditator

The website Tamy mentioned in our chat https://pebblesanddrops.com/

Join me as I chat with Epiphany Jordan who is on a mission to re-design the human touch. For the past seven years, She has been practicing, researching, writing, and thinking about nurturing human touch, or platonic touch.  Last year she published “Somebody Hold Me: The Single Person’s Guide to Nurturing Human Touch”

Grab here https://amzn.to/2Qujf8T { affiliate link}

Our culture currently considers touch between adults as romantic or sexual, instead of part of health and wellness, and it’s a paradigm that isn’t working for many single AND partnered people. COVID-19 has illuminated how important touch is for health and happiness, and how its absence is affecting us. I’m interested in what touch will look like post-virus. Will we be too afraid to touch each other? Will we go back to taking it for granted? Will we come out of the experience unable to connect and relate to other humans? Or will we use the Great Pause to rethink who, when, and why we touch others? Will we recognize it as integral to our biology, and our experience of being human, and begin to use it as a tool for cooperation and connection?