CHATS WITH CASS

Welcome to this week’s episode of the Chats With Cass. Today, we’re going to talk about the art of being an observer of life and people around you. Have you ever found yourself sitting in a park or a coffee shop, just people-watching, and wondering what their lives might be like? Or have you ever been in a situation where you feel like you’re on the outside looking in? Being an observer can be a powerful tool in understanding the world around us, and in this episode, we’ll explore why that is.

In this episode, we discuss how to elevate to an observer level. We cover the following points:

- Practice mindfulness

- Develop your observation skills

- Be curious

- Avoid judgment

- Use your senses

- Take notes

- Practice empathy

- Seek diverse experiences

- Stay curious

- Practice consistently

By following these tips, you can become more present, aware, and objective in your daily life, and learn to see the world from different perspectives. Being an observer can be a powerful tool in understanding the world around us. By paying attention to the details and taking a step back from our own experiences, we can gain a new perspective and a deeper understanding of human behavior. So next time you’re out and about, take a moment to observe the world around you. You never know what insights you might gain.

Tune in to learn more. Follow me on how to become more @iamcassandrahouse 

Come and follow me at @iamcassandrahouse

I am thrilled to introduce you to IYO Club, a project that has been a long time in the making. IYO stands for “I, You and Others" and it's all about providing you with the education, the community, and the tools to help you achieve your full potential and become MORE!

As a child she was always looking for ways to challenge myself and grow. However, as she grew older, she realized that traditional education and career paths were not enough to satisfy her thirst for growth. She wanted to explore her passions, experiment with different fields, and meet diverse people.

She traveled to different countries, volunteered in various projects, and learned new skills. She met inspiring people who challenged her assumptions and expanded her horizons.

Through her experiences, Cass realized that she was not alone in her quest for self-invention. She met many other people who shared her values and dreams but lacked the resources and support to pursue them. She saw the potential for a new kind of community, a place where people could learn, grow, and connect in a meaningful way and have access to education on a whole new level.

That's how IYO Club was born. IYO Club is set to revolutionize the world by bringing education, personal development and e learning into one club! Offering unparalleled value, a community and an experience that is sure to be the envy of the world. Cass decided to create the kind of club that she wished existed when she was searching for her own path. She gathered a team of passionate and talented individuals who shared her vision, and together they built IYO from scratch.

IYO is not just another school or training program. It's a place where you can explore your passions, expand your skills, and connect with like-minded people from all over the world. But IYO is not just about learning. It's about growing. We believe that personal development is a lifelong journey, and we want to be there with you every step of the way. We offer mentorship, coaching, and support to help you overcome your challenges, discover your strengths, and unleash your inner genius.

Cassandra, the founder of IYO, is a best-selling author and world-renowned success and belief coach. Her bachelor's degree in health science and bachelor and master's in education inspired her to create a wellness brand rooted in health and education. She saw a need for a community and lifestyle brand that delivers next-level products that nourish the body and empower the mind. Cass is a massive advocate of building multiple income streams. The IYO affiliate program was designed to give people the choice to earn and level-up their income, with a built-in system and coaching to support them along the way.

We have an open door policy where there's more than enough room for everyone to succeed. Join us in this journey of self-discovery, growth, and empowerment. Be part of a community that celebrates entrepreneurs and supports the creation of multiple streams of additional income. Whether you're a coach, a corporate giant, a parent with young ones, or all of the above, IYO is here to support your inner and outer health, as well as your financial goals.

IYO Club was born. IYO Club is a thriving community of creatives, dreamers, entrepreneurs and visionaries, all committed to inventing themselves once and for all. Cass is proud of what she and her team have accomplished, but insisted on this just being the itty bitty beginning of what she says will become a brand that impacts 1 billion lives globally.

At IYO, we're building a community who refuse to settle for mediocrity, who embrace change, and who want to make a positive impact on the world. We invite you to join us and be part of this exciting movement. Let's invent ourselves once and for all!

With love and excitement, IYO Club 

Follow our founder @iamcassandrahouse

Also come and check out more about IYO Club at www.iyo.club and also check out our awesome podcast 

IYO Club  “More than a Mentor”

Apple: https://podcasts.apple.com/gb/podcast/iyo-club-more-than-a-mentor/id1689198152

Spotify: https://open.spotify.com/show/7GB0Pj70FeAYMVrtw7PtCP?si=921e379c8fce410f

**2023 GOAL SETTING CALL** 

- Schedule in 1.5 - 2hours with a tizzy / coffee to go through the questions! 

1. What went not so well?
What went well?
List of lessons I am gathering?
**2022-2023 GAME PLAN**
What am I proud of?
What did I learn?
What am I letting go of?
What will I not take into 2023 with me?
My biggest 3 wins of 2022
My word of 2022? 
My word of 2023? 
My intention for 2023? 

2. WRITE GOALS FOR 2023
Write your goals out each day from now till end of month Jan
Categorise:-
- Business (Finances)
Personal (Family, Faith, Fitness, Fun)
Health (inner outer health)
Mindset (Belief, self love, faith, trust, knowing)
Prioritise:- 3 in each category
- How are you going to achieve that
- Why do you want to achieve that
Example
Finances ?
Biz:- I earn $_____ per month or more from my business
- How:-
- Why:-
Biz:- I am so excited to speak on stage at event
- How:-
- Why:-
Biz:- I enrol at least 5 people a month into the business
- How:-
- Why:-
Personal:- It is dec 2023 an I am debt free
- How:-
- Why:-
Personal:-
- How:-
- Why:-

Personal:-
- How:-
- Why:-

3. 90 DAY FOCUS
(Break the goals down into 90 days)
Biz:-
- How:-
- Why:

4 WHO DO I NEED TO BECOME / SHOW UP AS / HABITS CREATED TO MAKE
THIS A REALITY

5. WHAT DO I NEED TO SAY NO TO IN 2023?

6. TIME MANAGEMENT
What you schedule gets DONE!!
https://youtu.be/zV3gMTOEWt8
https://www.youtube.com/watch?v=9XL2oRoAii8
What are your:-
- BIG ROCKS
- PEBBLES
- SAND
Are you committed to scheduling your time everyday for the week ahead?

7. ACCOUNTABILITY\ ACTIVITY / TIME BLOCKING
I understand that accountability is KEY! So I am committed to having a call once a
week with my accountability partner to reflect on the past week
My accountability buddy is ……….. we have arranged to speak once a week at this
day and time …………
Questions you can ask each other on the call:-
- Win of the week
- What did I learn
- FAM this week
- How many asks
- How many contacts ?
- Customers enrolled
- Consultants enrolled
- What can I improve for the week ahead?
- What did I do for FUN this week?
- Did I show up on social media this week? (2 x FB lives & IG lives a week / Reel /
8-10 IG stories per day)
- Have i scheduled my week and prioritised my time so im aligned with my 90 day
goal?

BIG things WILL happen in 2023 .... watch this space

Join us on Chats With Cass this week as we talk through tall the steps you need to take to become the most confident version of yourself. That self-confidence that you've always dreamt of is in touching distance and we'll be diving into all of the changes you can make to become the best version of you. 

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.

Join us in this episode as Cassandra talks through the 12 most important mindset shifts you will need to make to succeed as an entrepreneur and reach the highest, grandest vision for your life and yourself.

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.

Join us in this episode as  Kim Mellor joins Cassandra on the show. Kim Mellor is a manifestation coach and host of the five-star podcast 'The Soul Digger'. In this chat, Kim explores how Cass has helped her BELIEVE in herself and manifest her dream life in Bali. Cass and Kim dive into Kim's BIG vision, life-altering trips to Peru and Egypt as well as the big decisions that changed the course of Kim's journey and led her to becoming a £60k per month manifestation coach living her dream life in Bali. 

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.

Connect with Kim:
@kimmellor_
@thesouldigger_
www.kimmellor.com

Join us in this episode as we step into the second half of the year with our vision at the forefront of our minds. When you recast the vision of what you want things to look like, feel like and be like, honestly, you'll be like fire and no one will be able to stop you. If you really believe that the little things can happen and you see those happen, then you grow that believing level and you start to believe in the next level capable for the next thing. From then, you are going to create the most phenomenal life and it's going to absolutely blow your mind.

For the rest of 2022,  let's make the rest of the year, the best of your year, and step into your power, step into your believing, step into the worthiness that you deserve and let's absolutely take our life to the desired truest, highest grandest vision that we've always wanted.

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.

Prime yourself for success. It's time to not let your stories hold you hostage to your dreams. Join me on my call as I teach you to transform your life by simply changing your story. 

Join us in this episode as Cassandra speaks to Kim Mellor about her journey, from believing in herself, to inspiring thousands of others to believe in themselves too. Kim Mellor is a manifestation coach and host of the five-star podcast 'The Soul Digger'. In this chat, Kim explores how Cass has helped her BELIEVE in herself and manifest her dream life in Bali. Kim and Cass delve into everything you need to know about Cass and her recently released book 'BELIEVE: If I Can, You Can'. 

Join Cass and Kim as they explore the many reasons why YOU should BELIEVE in yourself too. 

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.

Join Cass as she talks to the amazing Em Swaff about the release of her new book 'BELIEVE: If I Can, You Can'. In this episode, Cass and Em dive into the beginnings of Cassandra House's belief coaching journey and discuss the path that led her to where she is today and her belief in YOU to make your dream life a reality. 

www.cassandrahouse.com
amazon.com/author/cassandrahouse

https://www.barnesandnoble.com/w/believe-cassandra-house/1140794467?ean=2940161025253.