CHATS WITH CASS

By identifying what it is we need to do, we can start to visualise and feel through the process together! We are heading back to the riverbank and tuning into the feelings created and the actions required, to enable us to cross over the river to the other side and into success!

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

We’re often so much more than we realise! In this episode, we are going to look at what you’re good at, the qualities you possess, so you can get to know how powerful you are! Using the 7 pillars of life we are going to create a ‘You CV’ compiled of all the amazing things that make you, you!!

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Timestamps:
[0:38] Knowing you're deserving.
[1:38] Identify your goals.
[3:16] There is no one like you.
[5:49] Change your perspective about yourself.

It’s time to remember where you’ve come from, to celebrate you, your wins and all the things you have achieved up to today that prove to you, that you absolutely CAN achieve what you’re striving for!  We’re going to look at all of the things you bring to the table, how beautiful and unique you truly are, so that you can see just how deserving you are of your goals and desires!

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Chat with Gina Swire and I as we chat all things self love and her new book PS I LOVE ME

Gina Swire is an international self love expert, bestselling author, mentor and manifesting queen. She’s spent over half a decade empowering women across the world to flip the script on self doubt. Featured in Cosmopolitan and interviewed on American talk shows, Gina’s on a mission to empower a billion women to fall deeply in love with themselves and get everything they want in their life and that includes you!
After struggling with her own self worth and image issues, Gina quit her career as a plus-size model at the height of her fame in order to embark on her journey of transformation. She now travels the world leading workshops, hosting sell out retreats, coaching private clients, and speaking on stages from Burning Man to Bali. Her first book ‘PS I Love Me’ is out now and hit the bestseller list on the release day. Learn more about Gina and become part of the self love movement at www.ginaswire.com. And remember, with self love, anything is possible!

Check out her website at: ginaswire.com

Here’s her book on Amazon
https://www.amazon.com/gp/aw/d/1784529583/ref=tmm_pap_swatch_0?ie=UTF8&qid=1633444944&sr=8-1
UK Amazon
https://www.amazon.co.uk/gp/aw/d/1784529583/ref=tmm_pap_swatch_0?ie=UTF8&qid=1633444998&sr=1-1

And listen to her Podcast! https://podcasts.apple.com/gb/podcast/ps-i-love-me/id1572824080

Timestamps:
[0:36] Introduction to Gina.
[2:14] What Gina does.
[4:00] Self belief and self love.
[7:25] Shifting our perspectives.
[11:15] Not worrying anymore.
[15:54] Gina is an author!
[22:19] Gina's favorite part of the book.
[27:08] Where can we find the book?
[27:49] Gina's self love course.
[31:59] Nobody is going to do this for you.

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Use these Abundance and Wealth affirmations to increase your money mindset and expand your capacity to receive.

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

This meditation is for you to clear your mind, become still and listen to your intuition. A powerful way to start your day each morning.

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Miracles are everywhere, when you know you’re worthy of your desires you can start ‘Looking for Green’. Through understanding the ‘7 Levels of Energy Leadership’ and identifying which level you’re currently operating within, you can raise your vibrational game to better bring about and manifest your desires.

Timestamps
[0:29] Looking for miracles
[0:58] The seven levels of energy leadership
[1:21] Level 1: You lose, I lose
[1:36] Level 2: You lose, I win
[1:51] Level 3: We both win, or we don't play
[2:21] Level 4: Everything is working out for me
[2:58] Level 5: I live a blessed life
[4:52] Level 6: Everything is an experience
[5:27] Level 7: Become the observer of the observer
[6:14] Looking through life with goggles of green
[9:14] Start documenting the miracles

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Everything is waiting for you on the other side of deciding your worthy and deserving. Learn that your inherent worth has always been there all along! I want you to truly know and believe that your worthy of live your life at the truest highest grandest vision you hold for yourself!

Timestamps:
1:04 - We have a worthiness wound.
5:54 - If you hold space for the wound, it will heal.
9:14 - Release the ego and focus on what your soul wants.
10:27 - Moving past imposter syndrome.
13:17 - Become obsessed with feeling petrified.

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922

You will not succeed until you choose to win!

Let's connect!

To get more info and updates on the podcast
@chatswithcass

Follow my personal instagram accounts to learn more about the host!
@cassandrahouse_

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/chats-with-cass/id1554439922